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                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/jolatonleikar-vr-2/</loc>
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                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/hvernig-hamorkum-vid-orku-og-skilvirkni-i-vinnu-og-daglegu-lifi-athugid-ny-dagsetning/</loc>
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                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/launavidtalid/</loc>
                    <lastmod>2020-02-26T15:22:06&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/streymi-launavidtalid/</loc>
                    <lastmod>2020-02-26T15:22:07&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/thad-ma-gera-mistok/</loc>
                    <lastmod>2020-02-26T15:22:12&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/streita-veldur-studi/</loc>
                    <lastmod>2020-02-26T15:22:13&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/ekki-lata-streituna-rada-for/</loc>
                    <lastmod>2020-02-26T15:22:14&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/leidin-a-k2-john-snorri/</loc>
                    <lastmod>2020-02-26T15:22:18&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/metoo-og-hvad-nu/</loc>
                    <lastmod>2020-02-26T15:22:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/jakvaed-samskipti-a-vinnustodum/</loc>
                    <lastmod>2020-02-26T15:22:32&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/fraedslufundur-um-skattskil-einstaklinga-1/</loc>
                    <lastmod>2020-02-26T15:22:35&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/er-kulnun-i-starfi-alvara-eda-imyndun/</loc>
                    <lastmod>2020-02-26T15:22:38&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/betri-svefn-grunnstod-heilsu/</loc>
                    <lastmod>2020-02-26T15:22:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/jolatonleikar-vr-2017/</loc>
                    <lastmod>2020-02-26T15:22:45&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/jolahladbord-trunadar-og-trunadarradsmanna-1/</loc>
                    <lastmod>2020-02-26T15:22:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/nyskopun-og-hopfjarmognun/</loc>
                    <lastmod>2020-02-26T15:22:50&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/vinna-a-raudum-fridogum/</loc>
                    <lastmod>2020-02-26T15:22:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/manudagshadegisfundur/</loc>
                    <lastmod>2020-02-26T15:22:53&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-hvernig-thekkja-taeknirisar-okkur-oft-betur-en-vid-sjalf/</loc>
                    <lastmod>2020-09-25T12:55:48&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-svefn-og-mikilvaegi-hans/</loc>
                    <lastmod>2020-12-02T10:42:05&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-hvadan-ertu/</loc>
                    <lastmod>2021-12-08T13:46:16&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-askoranir-i-kynslodabili-a-vinnumarkadi/</loc>
                    <lastmod>2022-04-12T08:49:45&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-skopunargledi/</loc>
                    <lastmod>2022-01-05T11:28:00&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-thjalfun-og-throun-mannauds-hja-domino-s/</loc>
                    <lastmod>2022-01-05T10:50:14&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-skipulagsbreytingar-i-althjodlegu-umhverfi/</loc>
                    <lastmod>2022-02-02T15:12:53&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-taekniinnleidingar-snuast-lika-um-folk/</loc>
                    <lastmod>2022-02-02T15:12:24&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-stafraeni-haefniklasinn-hvad-er-nu-thad/</loc>
                    <lastmod>2022-09-09T11:36:21&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-fjarvinna-og-samskipti/</loc>
                    <lastmod>2022-09-26T10:02:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-salraent-oryggi-i-teymum/</loc>
                    <lastmod>2022-11-22T10:50:39&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-lifeyrisrettindi-a-mannamali/</loc>
                    <lastmod>2023-01-10T10:18:20&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-matur-er-bara-matur/</loc>
                    <lastmod>2023-02-14T11:04:14&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-trans-folk-i-nutimasamfelagi/</loc>
                    <lastmod>2023-03-06T13:56:18&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-mattur-umbreytinga/</loc>
                    <lastmod>2023-03-23T15:34:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-samfelag-fjolbreytileikans/</loc>
                    <lastmod>2023-03-23T15:36:25&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-humor-virkar/</loc>
                    <lastmod>2023-02-14T13:01:32&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-sjalfbaerni-og-hamingjan/</loc>
                    <lastmod>2023-08-22T15:45:55&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-stytting-til-framtidar/</loc>
                    <lastmod>2023-09-18T09:49:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-a-eg-ad-spara-eda-greida-nidur-lanin-min/</loc>
                    <lastmod>2023-09-18T09:50:41&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-alagsstjornun-i-desember/</loc>
                    <lastmod>2023-09-18T10:45:45&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-fjarhagsleg-heilsa-2024/</loc>
                    <lastmod>2023-12-11T11:52:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-stefna-i-badar-attir-gagnkvaem-inngilding/</loc>
                    <lastmod>2024-01-09T13:38:37&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-vid-hofum-oll-ahrif/</loc>
                    <lastmod>2024-02-21T15:22:04&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-hadegisfyrirlestur-how-do-you-like-iceland-stada-innflytjenda-a-islenskum-vinnumarkadi/</loc>
                    <lastmod>2024-04-18T13:21:24&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-fyrirlestur-halfleikur/</loc>
                    <lastmod>2026-11-12T13:04:16&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-fyrirlestur-vidbotarlifeyrissparnadur/</loc>
                    <lastmod>2026-11-12T12:57:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fyrirlestrar/rafraenn-fyrirlestur-jakvaed-salfraedi-finndu-kraftinn-sem-byr-i-ther/</loc>
                    <lastmod>2026-11-13T13:36:13&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/</loc>
                    <lastmod>2023-03-20T11:35:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-hugraen-byrdi-og-verkaskipting-heimilisins/</loc>
                    <lastmod>2021-09-10T14:59:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/webinar-job-search-a-z/</loc>
                    <lastmod>2021-01-07T13:47:14&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/vinnuverndarnamskeid-fyrir-trunadarmenn/</loc>
                    <lastmod>2021-04-14T09:19:21&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-ferilskrargerd-adferd-og-skipulag/</loc>
                    <lastmod>2021-04-20T12:40:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-god-og-stydjandi-fyrirtaekjamenning-er-forsenda-gods-arangurs/</loc>
                    <lastmod>2021-09-10T15:00:13&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/webinar-know-your-rights/</loc>
                    <lastmod>2021-04-13T10:41:37&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-thitt-taekifaeri-thin-stefna-gerdu-2021-ad-thinu-besta-ari/</loc>
                    <lastmod>2020-12-02T10:54:05&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-ad-vera-stopp-i-russibana-hvad-hofum-vid-laert-i-covid/</loc>
                    <lastmod>2021-03-26T12:10:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-ad-nyta-bestu-ar-aevinnar/</loc>
                    <lastmod>2021-09-10T14:59:56&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-starfsthroun-hugarfar-og-markthjalfun/</loc>
                    <lastmod>2021-09-10T15:00:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-malum-thakid-thegar-solin-skin/</loc>
                    <lastmod>2021-09-28T08:34:38&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/ad-8-sig-ny-taekifaeri/</loc>
                    <lastmod>2020-02-26T15:21:32&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/webinar-your-chance-your-direction-make-2021-your-best-year/</loc>
                    <lastmod>2021-01-19T08:34:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-er-einfaldara-lif-vegvisir-ad-betra-lifi/</loc>
                    <lastmod>2021-04-15T08:34:38&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/webinar-the-art-of-meditation/</loc>
                    <lastmod>2021-01-07T13:46:15&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-sjo-skref-i-skipulagi-sem-koma-okkur-a-sporid-byrjum-heima/</loc>
                    <lastmod>2021-01-04T13:46:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-launafulltrua-a-skrifstofu/</loc>
                    <lastmod>2020-02-26T15:21:34&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-launafulltrua-i-verslun/</loc>
                    <lastmod>2020-02-26T15:21:35&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/varst-thu-ad-missa-vinnuna-5/</loc>
                    <lastmod>2020-02-26T15:21:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/workers-rights-a-course-for-shop-stewards/</loc>
                    <lastmod>2020-02-26T15:21:45&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/ad-nyta-bestu-ar-aevinnar-2/</loc>
                    <lastmod>2020-02-26T15:21:46&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/arangursrik-samskipti-a-vinnustodum-reykjavik/</loc>
                    <lastmod>2020-02-26T15:21:46&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/arangursrik-samskipti-a-vinnustodum-selfoss/</loc>
                    <lastmod>2020-02-26T15:21:48&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/varst-thu-ad-missa-vinnuna-4/</loc>
                    <lastmod>2020-02-26T15:21:50&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/arsfundur-deildar-vr-a-sudurlandi-1/</loc>
                    <lastmod>2020-02-26T15:21:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/ad8sig-arin-eftir-fimmtugt/</loc>
                    <lastmod>2020-02-26T15:22:03&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/ert-thu-farinn-ad-huga-ad-starfslokum/</loc>
                    <lastmod>2020-02-26T15:22:04&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-launafulltrua/</loc>
                    <lastmod>2020-02-26T15:22:07&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/bestu-arin-namskeid-fyrir-heldri-felagsmenn/</loc>
                    <lastmod>2020-02-26T15:22:17&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/ad-nyta-bestu-ar-aevinnar-1/</loc>
                    <lastmod>2020-02-26T15:22:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/hopmarkthjalfun-fyrir-atvinnuleitendur/</loc>
                    <lastmod>2021-01-06T14:13:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/hopmarkthjalfun-fyrir-atvinnuleitendur-1/</loc>
                    <lastmod>2021-01-06T14:15:27&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/grunnatridi-godrar-heilsu/</loc>
                    <lastmod>2020-09-25T14:30:34&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/job-searching-in-iceland/</loc>
                    <lastmod>2020-09-25T14:34:14&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/know-your-rights/</loc>
                    <lastmod>2020-10-20T11:36:00&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/bestu-arin-betra-lif-eftir-starfslok/</loc>
                    <lastmod>2020-10-20T11:21:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/ad-rata-i-frumkvodlaumhverfinu/</loc>
                    <lastmod>2020-10-27T14:28:28&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-hamingja-a-vinnustad/</loc>
                    <lastmod>2020-12-02T10:53:19&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-hugarfar-hvernig-laetur-thu-thad-vinna-med-ther/</loc>
                    <lastmod>2021-03-26T12:11:10&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-atvinnuleitin-fra-a-o/</loc>
                    <lastmod>2021-01-26T15:36:04&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-listin-ad-hugleida/</loc>
                    <lastmod>2021-01-07T13:40:54&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-namskeid-thridja-vaktin/</loc>
                    <lastmod>2021-09-17T10:20:31&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-streita-vinur-i-raun/</loc>
                    <lastmod>2022-09-09T14:08:46&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-ad-nyta-bestu-ar-aevinnar/</loc>
                    <lastmod>2022-08-25T10:26:38&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-ad-semja-um-betri-kjor/</loc>
                    <lastmod>2023-01-03T09:38:22&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/seminar-for-vr-members-know-your-rights/</loc>
                    <lastmod>2023-01-17T15:37:56&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-alag-ahrif-a-lidan-skynjun-og-samskipti/</loc>
                    <lastmod>2023-02-14T11:08:50&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-starfslok-og-fjarmal/</loc>
                    <lastmod>2023-10-16T14:17:34&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-bestu-arin/</loc>
                    <lastmod>2023-10-17T14:30:53&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-launavidtalid/</loc>
                    <lastmod>2023-09-18T15:10:51&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/seminar-for-vr-members-wage-interview/</loc>
                    <lastmod>2023-09-19T12:00:10&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-nadu-arangri/</loc>
                    <lastmod>2023-12-13T13:19:59&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/seminar-for-vr-members-achieve-success/</loc>
                    <lastmod>2023-12-13T13:20:34&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/seminar-for-vr-members-retirement-in-iceland/</loc>
                    <lastmod>2023-12-11T13:11:42&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/launafulltruanamskeid/</loc>
                    <lastmod>2024-03-11T15:18:07&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-thinn-starfsframi-a-islandi-leidir-til-ad-kynna-haefni-og-innsyn-i-vinnumarkadinn/</loc>
                    <lastmod>2024-06-06T10:06:46&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-starfslok-og-fjarmal-1/</loc>
                    <lastmod>2024-09-18T10:42:53&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-starfslok-timamot-og-taekifaeri/</loc>
                    <lastmod>2024-09-30T13:38:14&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-thekktu-thinn-rett/</loc>
                    <lastmod>2024-11-12T11:37:42&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-skipuleggdu-sparnadinn/</loc>
                    <lastmod>2025-01-09T11:17:35&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/seminar-for-vr-members-plan-your-savings/</loc>
                    <lastmod>2025-01-09T11:18:43&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-vr-starfslok-timamot-og-taekifaeri/</loc>
                    <lastmod>2025-09-11T14:27:43&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-starfslok-og-fjarmal-2/</loc>
                    <lastmod>2025-05-14T11:53:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraenn-fyrirlestur-fyrir-sjalfstaett-starfandi-leidsogufolk/</loc>
                    <lastmod>2025-06-05T10:15:16&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-vr-jafnretti-og-mismunun-a-vinnumarkadi/</loc>
                    <lastmod>2025-11-21T10:30:28&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/varst-thu-ad-missa-vinnuna/</loc>
                    <lastmod>2025-12-03T12:44:30&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/varst-thu-ad-missa-vinnuna-1/</loc>
                    <lastmod>2025-12-03T12:35:07&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-vr-nordurljosafraedsla-med-saevari-helga/</loc>
                    <lastmod>2026-08-31T08:26:22&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-thekktu-thinn-rett-enska/</loc>
                    <lastmod>2026-08-28T10:15:23&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-timamot-og-taekifaeri-starfslok/</loc>
                    <lastmod>2026-10-07T20:43:03&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/namskeid-fyrir-felagsfolk-vedur-og-ferdaskipulag/</loc>
                    <lastmod>2026-10-06T10:09:10&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/namskeid/rafraent-ornamskeid-og-spurt-og-svarad-fyrir-felagsfolk-uppsagnir-og-uppsagnarfrestur/</loc>
                    <lastmod>2026-11-02T13:54:23&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/</loc>
                    <lastmod>2024-12-11T14:26:43&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/kjaramalanamskeid-fyrir-trunadarmenn-5/</loc>
                    <lastmod>2021-03-03T16:06:41&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/sjodir-og-thjonusta-4/</loc>
                    <lastmod>2021-01-07T11:30:20&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/kjaramalanamskeid-fyrir-nyja-trunadarmenn/</loc>
                    <lastmod>2021-09-02T15:44:15&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-streitustjornun-og-seigla/</loc>
                    <lastmod>2021-09-02T15:45:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/sattamidlun-a-vinnustodum/</loc>
                    <lastmod>2020-12-08T13:40:48&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-sjodir-og-thjonusta/</loc>
                    <lastmod>2021-10-11T14:18:38&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/kjaramalanamskeid-fyrir-trunadarmenn-3/</loc>
                    <lastmod>2020-02-26T15:21:31&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/sjodir-og-thjonusta-2/</loc>
                    <lastmod>2020-02-26T15:21:32&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/hadegisverdur-med-nyjum-trunadarmonnum/</loc>
                    <lastmod>2020-02-26T15:21:33&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/workers-rights-a-course-for-shop-stewards-1/</loc>
                    <lastmod>2020-02-26T15:21:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/ad-takast-a-vid-streitu-og-erfid-samskipti-1/</loc>
                    <lastmod>2020-02-26T15:21:41&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/ad-takast-a-vid-streitu-og-erfid-samskipti/</loc>
                    <lastmod>2020-02-26T15:21:42&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/kjaramalanamskeid-fyrir-trunadarmenn-2/</loc>
                    <lastmod>2020-02-26T15:21:43&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/kynningarfundur-fyrir-nyja-trunadarmenn/</loc>
                    <lastmod>2020-02-26T15:21:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/sjodir-og-thjonusta-1/</loc>
                    <lastmod>2020-02-26T15:21:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/kjaramalanamskeid-fyrir-trunadarmenn-1/</loc>
                    <lastmod>2020-02-26T15:22:00&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/markthjalfun-fyrir-trunadarmenn/</loc>
                    <lastmod>2020-02-26T15:22:06&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/kynning-fyrir-nyja-trunadarmenn-2/</loc>
                    <lastmod>2020-02-26T15:22:08&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/sjodir-og-thjonusta/</loc>
                    <lastmod>2020-02-26T15:22:14&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/kjaramalanamskeid-fyrir-trunadarmenn/</loc>
                    <lastmod>2020-02-26T15:22:16&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/fyrirlestur-fyrir-trunadarmenn-vr-kulnun-hvad-er-thad/</loc>
                    <lastmod>2020-02-26T15:22:17&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/kynning-fyrir-nyja-trunadarmenn-1/</loc>
                    <lastmod>2020-02-26T15:22:19&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/stefan-prufa/</loc>
                    <lastmod>2020-02-26T15:22:20&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-sjodir-og-thjonusta-vr-1/</loc>
                    <lastmod>2020-02-26T15:22:30&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/kjaramalanamskeid-fyrir-trunadarmenn-vr-1/</loc>
                    <lastmod>2020-02-26T15:22:31&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-lestur-launasedla/</loc>
                    <lastmod>2020-02-26T15:22:36&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/markthjalfun-starf-og-hlutverk-trunadarmanna-1/</loc>
                    <lastmod>2020-02-26T15:22:41&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/kynning-fyrir-nyja-trunadarmenn/</loc>
                    <lastmod>2020-02-26T15:22:42&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/verkefni-og-stada-trunadarmanna/</loc>
                    <lastmod>2020-02-26T15:22:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmadurinn/</loc>
                    <lastmod>2020-02-26T15:22:51&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/allt-um-kjaramal/</loc>
                    <lastmod>2020-02-26T15:22:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/fostudagsfyrirlestur/</loc>
                    <lastmod>2020-02-26T15:22:53&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/hlutverk-trunadarmannsins-a-ovissutimum/</loc>
                    <lastmod>2020-05-26T10:57:54&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/kjaramalanamskeid-fyrir-trunadarmenn-4/</loc>
                    <lastmod>2020-09-25T13:01:11&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/spurt-og-svarad-med-kjaramalasvidi/</loc>
                    <lastmod>2021-10-06T14:13:00&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/spurt-og-svarad-med-kjaramalasvidi-1/</loc>
                    <lastmod>2021-10-21T14:14:39&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/spurt-og-svarad-med-kjaramalasvidi-2/</loc>
                    <lastmod>2021-12-06T09:29:24&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmadurinn-hlutverk-og-erfidu-malin-1/</loc>
                    <lastmod>2022-01-05T14:37:54&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-menningarfaerni-og-margbreytileiki/</loc>
                    <lastmod>2022-02-15T10:27:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-allt-um-kjaramal/</loc>
                    <lastmod>2022-02-11T13:45:02&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-streitustjornun-og-seigla-1/</loc>
                    <lastmod>2021-12-15T09:58:14&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-heilbrigdur-agreiningur-og-samskiptastill/</loc>
                    <lastmod>2022-08-25T10:29:30&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/hadegisverdur-med-trunadarmonnum-vr-1/</loc>
                    <lastmod>2022-09-05T12:23:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/hadegisverdur-med-trunadarmonnum-vr-2/</loc>
                    <lastmod>2022-09-05T12:24:15&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-allt-um-kjaramal-1/</loc>
                    <lastmod>2022-11-03T13:20:31&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-sjodir-og-thjonusta-2/</loc>
                    <lastmod>2023-01-03T10:35:22&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn/</loc>
                    <lastmod>2023-01-03T09:44:07&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-1/</loc>
                    <lastmod>2023-02-07T12:42:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-2/</loc>
                    <lastmod>2023-01-03T09:46:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-orugg-tjaning-i-rafheimum-og-raunheimum/</loc>
                    <lastmod>2023-01-31T15:22:39&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-lifeyrismal/</loc>
                    <lastmod>2023-03-07T10:40:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-hvad-getur-thu-gert/</loc>
                    <lastmod>2023-04-05T12:36:48&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-4/</loc>
                    <lastmod>2023-04-05T10:26:05&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-samningataekni-og-sattamidlun/</loc>
                    <lastmod>2023-07-05T13:59:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-hlutverk-trunadarmannsins/</loc>
                    <lastmod>2023-07-05T15:16:31&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-5/</loc>
                    <lastmod>2023-09-06T09:29:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-6/</loc>
                    <lastmod>2023-07-05T14:08:42&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-7/</loc>
                    <lastmod>2023-07-05T14:10:31&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-8/</loc>
                    <lastmod>2023-10-26T14:06:10&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-allt-um-kjaramal-og-thjonustu-vr/</loc>
                    <lastmod>2023-09-20T08:47:14&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-vellidan-a-vinnustad/</loc>
                    <lastmod>2023-12-13T10:59:13&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-allt-um-kjaramal-og-thjonustu-vr-1/</loc>
                    <lastmod>2024-02-06T10:38:48&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-9/</loc>
                    <lastmod>2023-12-11T13:43:32&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-10/</loc>
                    <lastmod>2023-12-11T13:59:50&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-hvad-getur-thu-gert-1/</loc>
                    <lastmod>2024-02-21T15:26:21&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-raektadu-vinnustad-an-fordoma/</loc>
                    <lastmod>2024-04-18T13:21:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-11/</loc>
                    <lastmod>2024-03-08T13:29:56&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-12/</loc>
                    <lastmod>2024-04-18T13:22:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-allt-um-kjaramal-og-thjonustu-vr-2/</loc>
                    <lastmod>2024-06-05T11:49:07&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-13/</loc>
                    <lastmod>2024-07-05T08:53:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-14/</loc>
                    <lastmod>2024-07-05T08:53:27&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-fagleg-nalgun-a-erfid-mal/</loc>
                    <lastmod>2024-10-14T15:46:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-15/</loc>
                    <lastmod>2024-10-23T13:19:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-16/</loc>
                    <lastmod>2024-10-14T13:24:10&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-allt-um-vr/</loc>
                    <lastmod>2024-12-11T10:45:44&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-spurt-og-svarad/</loc>
                    <lastmod>2024-12-11T10:47:57&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-hlutverk-trunadarmannsins-1/</loc>
                    <lastmod>2024-12-11T10:55:07&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-17/</loc>
                    <lastmod>2024-12-11T13:26:31&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-18/</loc>
                    <lastmod>2024-12-11T13:28:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-19/</loc>
                    <lastmod>2024-12-11T13:30:12&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/reception-for-new-shop-stewards/</loc>
                    <lastmod>2024-12-11T13:35:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-20/</loc>
                    <lastmod>2025-03-19T15:00:44&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-21/</loc>
                    <lastmod>2025-03-19T15:02:13&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-22/</loc>
                    <lastmod>2025-05-14T11:29:03&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-allt-um-vr-1/</loc>
                    <lastmod>2026-02-11T11:22:19&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-24/</loc>
                    <lastmod>2025-10-06T12:44:41&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/reception-for-new-shop-stewards-1/</loc>
                    <lastmod>2025-07-07T12:42:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-25/</loc>
                    <lastmod>2025-11-10T12:45:37&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-vr/</loc>
                    <lastmod>2026-01-06T10:18:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-vr-1/</loc>
                    <lastmod>2026-01-22T11:05:06&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-vr-2/</loc>
                    <lastmod>2026-01-22T11:04:53&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-vr-3/</loc>
                    <lastmod>2026-01-22T11:06:34&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-vr-4/</loc>
                    <lastmod>2026-01-22T11:07:56&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/reception-for-new-shop-stewards-2/</loc>
                    <lastmod>2026-02-10T10:59:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-allt-um-vr-2/</loc>
                    <lastmod>2026-02-11T11:23:00&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/reception-for-new-shop-stewards-3/</loc>
                    <lastmod>2026-06-05T14:02:46&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-26/</loc>
                    <lastmod>2026-07-10T14:06:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/trunadarmannanamskeid-allt-um-vr-3/</loc>
                    <lastmod>2026-09-21T15:11:16&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-27/</loc>
                    <lastmod>2026-08-21T09:10:57&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-28/</loc>
                    <lastmod>2026-08-28T14:07:07&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/mottaka-fyrir-nyja-trunadarmenn-29/</loc>
                    <lastmod>2026-08-28T14:34:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/reception-for-new-shop-stewards-4/</loc>
                    <lastmod>2026-08-28T14:06:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/trunadarmannanamskeid/reception-for-new-shop-stewards-5/</loc>
                    <lastmod>2026-08-21T09:34:07&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/</loc>
                    <lastmod>2023-05-31T10:11:23&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/adalfundur-vr-2021-stadfundur/</loc>
                    <lastmod>2021-03-24T15:37:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/skattframtalsadstod-einstaklinga-1/</loc>
                    <lastmod>2021-03-02T15:51:41&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/skattframtalsadstod-einstaklinga/</loc>
                    <lastmod>2020-02-26T15:21:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/arsfundur-deildar-vr-a-austurlandi-2/</loc>
                    <lastmod>2021-06-23T13:21:08&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/tokum-lydraedid-med-i-vinnuna-radstefna-vr-um-atvinnulydraedi/</loc>
                    <lastmod>2021-05-20T10:58:55&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/adalfundur-vr-2021-fjarfundur/</loc>
                    <lastmod>2021-03-24T15:38:19&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/varst-thu-ad-missa-vinnuna-7/</loc>
                    <lastmod>2020-02-26T15:21:30&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/varst-thu-ad-missa-vinnuna-6/</loc>
                    <lastmod>2020-02-26T15:21:33&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/stjornadu-streitunni-haustradstefna-vr-um-forvarnir-gegn-kulnun/</loc>
                    <lastmod>2020-02-26T15:21:39&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/morgunverdarfundur-med-atvinnurekendum-vegna-styttingar-vinnuvikunnar/</loc>
                    <lastmod>2020-02-26T15:21:44&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/felagsfundur-vr/</loc>
                    <lastmod>2020-02-26T15:21:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/kynningarfundur-um-diplomanam-i-vidskiptafraedi-og-verslunarstjornun-1/</loc>
                    <lastmod>2020-02-26T15:21:50&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/arsfundur-deildar-vr-i-vestmannaeyjum-2/</loc>
                    <lastmod>2020-02-26T15:21:53&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/arsfundur-deildar-vr-a-austurlandi-1/</loc>
                    <lastmod>2020-02-26T15:21:54&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/varst-thu-ad-missa-vinnuna-1/</loc>
                    <lastmod>2020-02-26T15:21:54&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/felagsfundur-kynning-a-nyjum-kjarasamningum/</loc>
                    <lastmod>2020-02-26T15:21:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/adalfundur-vr-2019/</loc>
                    <lastmod>2020-02-26T15:21:59&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/er-eg-ad-fara-ad-missa-vinnuna/</loc>
                    <lastmod>2020-02-26T15:22:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/varst-thu-ad-missa-vinnuna-2/</loc>
                    <lastmod>2020-02-26T15:22:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/opinn-upplysingafundur-vr/</loc>
                    <lastmod>2020-02-26T15:22:02&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/varst-thu-ad-missa-vinnuna-3/</loc>
                    <lastmod>2020-02-26T15:22:05&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/voruhus-taekifaeranna-kynningarfundur/</loc>
                    <lastmod>2020-02-26T15:22:09&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/streymi-voruhus-taekifaeranna-kynningarfundur/</loc>
                    <lastmod>2020-02-26T15:22:09&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/spennandi-kostur-fyrir-verslunarstjora/</loc>
                    <lastmod>2020-02-26T15:22:10&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/varst-thu-ad-missa-vinnuna/</loc>
                    <lastmod>2020-02-26T15:22:10&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/skraning-a-frambodslista-til-setu-a-thingi-asi/</loc>
                    <lastmod>2020-02-26T15:22:15&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/kvennafri-2018-breytum-ekki-konum-breytum-samfelaginu/</loc>
                    <lastmod>2020-02-26T15:22:16&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/kynningarfundur-um-diplomanam-i-vidskiptafraedi-og-verslunarstjornun/</loc>
                    <lastmod>2020-02-26T15:22:22&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/streymi-opinn-kynningarfundur/</loc>
                    <lastmod>2020-02-26T15:22:23&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/arsfundur-deildar-vr-a-austurlandi/</loc>
                    <lastmod>2020-02-26T15:22:24&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/arsfundur-deildar-vr-a-sudurlandi/</loc>
                    <lastmod>2020-02-26T15:22:24&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/undirbuningsfundur-fyrir-43-thing-asi/</loc>
                    <lastmod>2020-02-26T15:22:26&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vidburdir/fundir/hadegisverdarfundur-formanns-og-trunadarmanna-25-april-2018/</loc>
                    <lastmod>2020-02-26T15:22:28&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skopum-fleiri-storf-og-bruum-stafraena-bilid/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bydur-felagsmonnum-nidurgreidslu-a-gistingu/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ur-skotgrofum-i-sokn/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/verndum-verslunarfolkid-okkar/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirtaeki-arsins-2021/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundur-deildar-vr-a-sudurlandi-3/</loc>
                    <lastmod>2021-05-25T15:43:15&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nams-og-starfsradgjof-fyrir-folk-a-vinnumarkadi/</loc>
                    <lastmod>2021-06-03T09:57:40&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hadegisfyrirlestur-upptekni-umhverfissinninn/</loc>
                    <lastmod>2026-11-12T11:33:35&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hatidarkvedjur-fra-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nadu-arangri-rafraenn-hadegisfyrirlestur/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nadir-thu-ekki-ad-horfa-i-hadeginu/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kynningarfundur-frambjodenda/</loc>
                    <lastmod>2021-03-02T13:21:24&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-1-tbl-2021/</loc>
                    <lastmod>2021-03-05T10:08:41&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-frambodum-i-forystusveit-oldungadeildar-vr/</loc>
                    <lastmod>2021-04-20T09:10:19&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjorid-i-fulltruarad-vr-fyrir-lifeyrissjod-verzlunarmanna/</loc>
                    <lastmod>2021-04-28T14:06:35&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/launarannsokn-vr-komin-ut/</loc>
                    <lastmod>2021-05-12T14:51:45&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraen-kosning-um-kjarasamning-vid-elkem-island-hefst-i-dag/</loc>
                    <lastmod>2021-05-25T15:38:16&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bydur-i-arbaejarsafn-i-tilefni-130-ara-afmaelis-felagsins/</loc>
                    <lastmod>2021-07-29T10:34:22&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bydur-felagsfolki-sinu-rafraena-nams-og-starfsradgjof-i-september/</loc>
                    <lastmod>2021-09-13T10:08:37&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skiptir-hamingja-a-vinnustad-mali-rafraent-namskeid/</loc>
                    <lastmod>2021-02-11T12:47:37&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-4-tbl-2020/</loc>
                    <lastmod>2020-12-15T10:08:08&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/viltu-leggja-thitt-af-morkum-i-starfi-vr/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-allsherjaratkvaedagreidslu-til-formanns-og-stjornar-vr/</loc>
                    <lastmod>2021-03-15T12:00:22&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraent-namskeid-hvernig-get-eg-latid-hugarfarid-vinna-betur-med-mer/</loc>
                    <lastmod>2021-03-18T14:22:57&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mottaka-vr-lokud-vegna-covid-19-2/</loc>
                    <lastmod>2026-11-12T13:17:56&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvad-er-eiginlega-stafraen-umbreyting-rafraenn-hadegisfyrirlestur/</loc>
                    <lastmod>2021-04-28T14:48:54&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thad-er-nog-til-aherslur-asi-vegna-althingiskosninga-2021/</loc>
                    <lastmod>2021-05-07T16:24:56&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nytt-vr-blad-er-komid-ut-3-tbl-2020/</loc>
                    <lastmod>2020-10-07T13:23:02&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nyr-kjarasamningur-undirritadur-vid-nordural/</loc>
                    <lastmod>2020-10-15T13:17:52&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvar-vaerum-vid-an-framlinufolks-i-verslun/</loc>
                    <lastmod>2021-08-02T07:34:06&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bydur-felagsfolki-nidurgreidslu-a-gistingu-og-ferdavognum/</loc>
                    <lastmod>2021-06-23T13:43:55&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/veist-thu-allt-sem-tharf-um-thin-rettindi-a-vinnumarkadnum/</loc>
                    <lastmod>2021-04-26T13:03:40&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/oldungarad-vr-fullskipad/</loc>
                    <lastmod>2021-05-06T10:10:03&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-kjarasamning/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrstu-ibudir-bjargs-a-sudurlandi-afhentar/</loc>
                    <lastmod>2021-06-28T10:12:19&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjarasamningur-hja-isal-samthykktur/</loc>
                    <lastmod>2021-07-05T13:01:19&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-2-tbl-2021/</loc>
                    <lastmod>2021-06-04T08:45:46&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/gula-plagan/</loc>
                    <lastmod>2021-06-07T12:54:28&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjaldsvaedi-vr-opnar/</loc>
                    <lastmod>2026-11-12T13:54:26&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-orlofsuppbotinni-thinni-1/</loc>
                    <lastmod>2021-05-14T09:24:34&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skrifstofa-vr-i-vestmannaeyjum-flutt/</loc>
                    <lastmod>2021-05-26T08:33:49&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/allsherjaratkvaedagreidsla-hja-vr-2021/</loc>
                    <lastmod>2021-03-04T14:31:08&#x2B;00:00</lastmod>
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                    <lastmod>2021-03-05T14:06:48&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/veidikortid-er-komid-i-solu-2/</loc>
                    <lastmod>2021-03-16T09:36:39&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-orlofshusum-3/</loc>
                    <lastmod>2021-03-19T11:19:40&#x2B;00:00</lastmod>
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                <url>
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                    <lastmod>2021-03-29T13:42:29&#x2B;00:00</lastmod>
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                    <lastmod>2021-04-07T14:35:41&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjarasamningur-vid-rio-tinto-samthykktur/</loc>
                    <lastmod>2020-12-01T12:58:08&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/grai-herinn-skorar-a-althingismenn/</loc>
                    <lastmod>2020-12-01T13:14:31&#x2B;00:00</lastmod>
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                    <lastmod>2021-01-06T13:34:23&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-launahaekkuninni/</loc>
                    <lastmod>2020-12-17T16:02:25&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fjolbreyttir-fyrirlestrar-og-namskeid-fyrir-felagsmenn-vr/</loc>
                    <lastmod>2020-12-16T14:07:30&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/heimilin-skilin-eftir-i-adgerdum-stjornvalda/</loc>
                    <lastmod>2021-01-14T17:12:48&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/studningslan-til-heimilanna/</loc>
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                    <lastmod>2021-01-22T09:44:28&#x2B;00:00</lastmod>
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                    <lastmod>2020-10-08T12:58:36&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/er-einfaldara-lif-vegvisir-ad-betra-lifi-rafraent-namskeid/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenn-hadegisfyrirlestur-langar-thig-ad-hefja-nam/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kynningarfundur-um-kjarasamning-isal/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-eykur-sertaeka-thjonustu-vid-felagsmenn-sina-sem-eru-i-atvinnuleit/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstada-atkvaedagreidslu-um-verkfall-hja-rio-tinto/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alag-a-vef-vegna-bokana-orlofshusa-i-dag/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-starfa-i-forystu-vr-3/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-kaupir-fjogur-ny-orlofshus-i-halondum-akureyrar/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/allsherjaratkvaedagreidsla-hja-vr-hofst-i-dag/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rumlega-fimm-thusund-hafa-kosid-hja-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/endurreisn-a-kostnad-launafolks/</loc>
                    <lastmod>2022-03-23T11:09:27&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atvinnuleitendur-hjola-i-vinnuna/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/eftir-adalfund-vr/</loc>
                    <lastmod>2026-11-12T11:23:38&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-lokar-vegna-vedurs/</loc>
                    <lastmod>2020-02-26T14:22:25&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fimm-stettarfelog-undirrita-kjarasamning-vid-elkem/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambjodendur-til-stjornar-vr-2020-2022/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambjodendur-til-stjornar-vr-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-starfa-i-forystu-vr-2/</loc>
                    <lastmod>2020-02-26T14:23:05&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirtaeki-tryggi-oryggi-starfsmanna/</loc>
                    <lastmod>2020-02-26T14:23:05&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-stydur-barattu-eflingar/</loc>
                    <lastmod>2020-02-26T14:23:06&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thridji-hver-hlynntur-frambodi-verkalydshreyfingarinnar/</loc>
                    <lastmod>2020-02-26T14:23:06&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/varst-thu-ad-missa-vinnuna-fundur-fyrir-felagsmenn/</loc>
                    <lastmod>2020-02-26T14:23:07&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/besti-vinnustadurinn/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/umsoknarfrestur-i-diplomanam-i-vidskiptafraedi-og-verslunarstjornun/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/aetlar-thitt-fyrirtaeki-ad-vera-med/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/med-humorinn-ad-vopni-hadegisfyrirlestur/</loc>
                    <lastmod>2026-11-12T11:36:31&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvernig-er-samkomulagid-a-thinum-vinnustad/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/viltu-leggja-thitt-af-morkum-i-starfi-vr-8/</loc>
                    <lastmod>2020-02-26T14:23:11&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skrifstofa-vr-flytur-i-nytt-husnaedi-a-sudurnesjum/</loc>
                    <lastmod>2020-02-26T14:23:12&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alag-a-vef-vegna-bokana-orlofshusa-4/</loc>
                    <lastmod>2025-07-24T10:36:05&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hadegisfyrirlestrar-og-namskeid-vor-2020/</loc>
                    <lastmod>2026-11-12T11:31:30&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/um-bokanir-orlofshusa-4/</loc>
                    <lastmod>2026-11-12T13:57:51&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/laun-a-fridogum/</loc>
                    <lastmod>2020-02-26T14:23:14&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-bokanir-orlofshusa-7-januar-kl1900/</loc>
                    <lastmod>2026-11-12T13:49:06&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hatidarkvedja-fra-vr-1/</loc>
                    <lastmod>2020-02-26T14:23:15&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/laun-i-vr-666-thusund-ad-medaltali/</loc>
                    <lastmod>2021-03-10T14:28:15&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvernig-maelum-vid-kaupmatt/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fekkst-thu-ekki-orugglega-desemberuppbot-3/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-stydur-hjalparstarf-um-hatidirnar/</loc>
                    <lastmod>2020-02-26T14:23:18&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stytting-a-vinnutima-i-verslunum-samkaupa/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvert-aetlar-thu-i-sumar-3/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skrifstofur-vr-loka-kl-1500-i-dag/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rettindi-thin-i-desember-2/</loc>
                    <lastmod>2020-02-26T14:23:21&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/starfsfolk-i-stjornir-fyrirtaekja/</loc>
                    <lastmod>2020-02-26T14:23:21&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/samstodufundur-gegn-spillingu/</loc>
                    <lastmod>2020-02-26T14:23:22&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyttur-skilatimi-umsokna-2/</loc>
                    <lastmod>2020-02-26T14:23:23&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/jolatonleikar-vr-1/</loc>
                    <lastmod>2020-02-26T14:23:23&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-2/</loc>
                    <lastmod>2020-02-26T14:23:24&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stjornadu-streitunni-haustradstefna-vr-um-forvarnir-gegn-kulnun/</loc>
                    <lastmod>2026-11-12T11:40:53&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/midasala-a-jolaball-vr-hefst-i-dag/</loc>
                    <lastmod>2020-02-26T14:23:26&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-heimsaekir-skolana/</loc>
                    <lastmod>2020-02-26T14:23:27&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/varst-thu-ad-missa-vinnuna-3/</loc>
                    <lastmod>2020-02-26T14:23:28&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hadegisfyrirlestur-um-styttingu-vinnuvikunnar/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fjolmenni-a-morgunverdarfundi-atvinnurekenda/</loc>
                    <lastmod>2020-02-26T14:23:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thingi-verslunarmanna-lokid/</loc>
                    <lastmod>2020-02-26T14:23:29&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/31-thing-liv-sett-i-morgun/</loc>
                    <lastmod>2020-02-26T14:23:30&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-orlofshusum-2/</loc>
                    <lastmod>2020-02-26T14:23:31&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ertu-a-leid-i-nam-1/</loc>
                    <lastmod>2020-02-26T14:23:31&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ekki-standa-hja-hadegisfyrirlestur/</loc>
                    <lastmod>2020-02-26T14:23:32&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/er-thinn-vinnustadur-tilbuinn-fyrir-styttingu-vinnuvikunnar/</loc>
                    <lastmod>2020-02-26T14:23:33&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minar-sidur-adgengilegar-a-ensku/</loc>
                    <lastmod>2020-02-26T14:23:35&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thingfulltruar-vr-a-31-thing-liv/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hadegisfyrirlestrar-og-namskeid-haust-2019/</loc>
                    <lastmod>2026-11-12T11:29:40&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjaldsvaedi-vr-lokar-15-september/</loc>
                    <lastmod>2026-11-12T13:51:41&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/felagsfundur-vr/</loc>
                    <lastmod>2020-02-26T14:23:38&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/varst-thu-ad-missa-vinnuna-2/</loc>
                    <lastmod>2026-11-12T11:42:29&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjaramalasvid-lokad-3-september-2019/</loc>
                    <lastmod>2020-02-26T14:23:39&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfirlysing-fra-vr-2/</loc>
                    <lastmod>2020-02-26T14:23:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/att-thu-erindi-i-stjorn-lifeyrissjods-verzlunarmanna-3/</loc>
                    <lastmod>2026-11-12T11:21:51&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breytingar-a-stjorn-lifeyrissjods-verzlunarmanna/</loc>
                    <lastmod>2020-02-26T14:23:41&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/lantakendur-haetti-ad-greida-smalanaskuldir/</loc>
                    <lastmod>2020-02-26T14:23:41&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/til-hamingju-med-daginn-verslunarfolk-1/</loc>
                    <lastmod>2020-02-26T14:23:42&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-faer-samthykkta-flytimedferd-a-mali-sinu-gegn-fjarmalaeftirlitinu/</loc>
                    <lastmod>2020-02-26T14:23:43&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ert-thu-ad-vinna-i-sumar-1/</loc>
                    <lastmod>2020-02-26T14:23:43&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stjornarmadur-segir-sig-ur-stjorn-vr/</loc>
                    <lastmod>2020-02-26T14:23:44&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alag-banka-og-lifeyrissjoda-a-ibudalan-hefur-aukist/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vidbrogd-vr-vid-athugasemd-fjarmalaeftirlitsins/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/umbod-stjornarmanna-vr-i-lifeyrissjodi-verzlunarmanna-afturkallad/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stjorn-vr-lysir-yfir-trunadarbresti/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-serkjarasamning-vr-og-sa-vegna-felagsmanna-hja-flugfelagi-islands/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atvinnuleysistryggingasjodur-daemdur-til-ad-greida-drattarvexti/</loc>
                    <lastmod>2020-02-26T14:25:02&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjaldsvaedi-vr-opnar-i-dag-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kynningarfundur-um-diplomanam-i-vidskiptafraedi-og-verslunarstjornun/</loc>
                    <lastmod>2026-11-12T13:42:30&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nokkur-orlofshus-vr-enn-laus-i-sumar/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsskyrsla-svs-2018/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirtaeki-arsins-2019-fimmtan-fyrirtaeki-fa-vidurkenningu/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/launarannsokn-vr-birt-i-fyrsta-skipti/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundur-deildar-vr-i-vestmannaeyjum-2/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundur-deildar-vr-a-sudurlandi-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/felagsmenn-vr-mega-kaupa-fleiri-gjafabref-icelandair/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundur-deildar-vr-a-austurlandi-5/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vinningshafar-i-happdraetti/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vegna-orlofsuppbotar-og-orlofsuppbotarauka/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/1-mai-a-klambratuni/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vertu-med-okkur-a-1-mai/</loc>
                    <lastmod>2026-11-12T11:48:51&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjarasamningar-vr-samthykktir-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/utilegukortid-er-komid-i-solu-2/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyting-hja-sjukrasjodi-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/efnahagsyfirlit-vr-ad-maela-hagsaeld/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/endurgreidsla-wow-air-gjafabrefa-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ert-thu-buinn-ad-kjosa-3/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidslu-um-kjarasamninga-vr-lokid/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyttur-skilatimi-umsokna-vegna-paska-3/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ef-thu-lendir-i-taeknivanda-vid-ad-kjosa/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraen-atkvaedagreidsla-um-nyja-kjarasamninga-hafin/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-kosninga-um-kjarasamninga-vr-verda-birtar-24-april/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vegna-misskilnings-um-styttingu-vinnuvikunnar-i-kjarasamningi/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skrifstofa-vr-i-reykjavik-lokud-fra-kl-12-i-dag/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjosum-um-kjarasamninga-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kynning-a-nyjum-kjarasamningi/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stytting-vinnuvikunnar-hja-felagsmonnum-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nyr-kjarasamningur-milli-vr-og-fa-undirritadur/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nyr-kjarasamningur-um-baett-lifskjor/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vidraedur-a-lokastigi-1/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/bodudum-verkfollum-medal-felagsmanna-vr-aflyst/</loc>
                    <lastmod>2020-02-26T14:25:25&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/greitt-inn-i-vr-varasjod/</loc>
                    <lastmod>2020-02-26T14:25:26&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/greidslur-ur-vinnudeilusjod-vr-vegna-verkfalls-22-mars/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-gerir-krofu-i-throtabu-wow-air-fyrir-hond-felagsmanna-sinna/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fundur-med-felagsmonnum-vr-hja-wow-air/</loc>
                    <lastmod>2020-02-26T14:25:27&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fra-adalfundi-vr-2019/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tveggja-daga-verkfall-hja-felagsmonnum-vr-hefst-a-midnaetti/</loc>
                    <lastmod>2020-02-26T14:25:29&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/verkfollum-aflyst-28-mars-og-29-mars/</loc>
                    <lastmod>2020-02-26T14:25:30&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/logfraedingur-asi-kjorinn-i-stjorn-ilo/</loc>
                    <lastmod>2020-02-26T14:25:30&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skemmtilegasta-starf-sem-til-er/</loc>
                    <lastmod>2020-02-26T14:25:31&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrsta-verkfall-hja-felagsmonnum-vr-hefst-a-midnaetti/</loc>
                    <lastmod>2020-02-26T14:25:31&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/gudbrandur-einarsson-haettir-sem-formadur-liv/</loc>
                    <lastmod>2020-02-26T14:25:32&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/veidikortid-er-komid-i-solu/</loc>
                    <lastmod>2020-02-26T14:25:33&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-vera-verkfallsvordur/</loc>
                    <lastmod>2020-02-26T14:25:33&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-kosninga-til-stjornar-vr/</loc>
                    <lastmod>2020-02-26T14:25:34&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalfundur-vr-2019/</loc>
                    <lastmod>2026-11-12T11:15:39&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningathatttaka-i-stjornarkosningum-2019/</loc>
                    <lastmod>2020-02-26T14:25:36&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/verslunarmannafelag-sudurnesja-samthykkir-sameiningu-vid-vr/</loc>
                    <lastmod>2020-02-26T14:25:36&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/er-eg-ad-fara-ad-missa-vinnuna-morgunverdarfundur/</loc>
                    <lastmod>2020-02-26T14:25:37&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/felagsmenn-vr-samthykkja-verkfallsbodun-1/</loc>
                    <lastmod>2020-02-26T14:25:37&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningar-til-stjornar-vr-2019-2021/</loc>
                    <lastmod>2020-02-26T14:25:38&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningar-til-stjornar-vr-hefjast-11-mars/</loc>
                    <lastmod>2020-02-26T14:25:39&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-verkfallsbodun-vr/</loc>
                    <lastmod>2020-02-26T14:25:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opinn-upplysingafundur-vr/</loc>
                    <lastmod>2020-02-26T14:25:41&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bodar-atkvaedagreidslu-um-verkfall/</loc>
                    <lastmod>2020-02-26T14:25:41&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-stydur-vinnustodvun-eflingarfelaga-8-mars/</loc>
                    <lastmod>2020-02-26T14:25:42&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frumvarp-um-rymri-inntokuskilyrdi-i-haskola/</loc>
                    <lastmod>2020-02-26T14:25:43&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sameiginleg-yfirlysing-fra-vr-og-almenna-leigufelaginu/</loc>
                    <lastmod>2020-02-26T14:25:43&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vid-samthykkjum-ekki-kaupmattarryrnun/</loc>
                    <lastmod>2020-02-26T14:25:44&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vidraedur-vid-sa-an-arangurs/</loc>
                    <lastmod>2020-02-26T14:25:44&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/samningur-milli-vs-og-vr-undirritadur/</loc>
                    <lastmod>2020-02-26T14:25:45&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfirlysing-vegna-utspils-rikisstjornarinnar-19-februar/</loc>
                    <lastmod>2020-02-26T14:25:46&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opid-bref-vr-til-kviku-banka/</loc>
                    <lastmod>2020-02-26T14:25:46&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambjodendur-til-stjornar-2019-2021/</loc>
                    <lastmod>2020-02-26T14:25:48&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambjodendur-til-formanns-og-stjornar-vr-2019-2021/</loc>
                    <lastmod>2020-02-26T14:25:48&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/varst-thu-ad-missa-vinnuna-1/</loc>
                    <lastmod>2020-02-26T14:25:49&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-starfa-i-forystu-vr-1/</loc>
                    <lastmod>2020-02-26T14:25:49&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hadegisfyrirlestur-um-launavidtalid/</loc>
                    <lastmod>2026-11-12T11:33:12&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjaravidraedur-halda-afram/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-stydur-graa-herinn/</loc>
                    <lastmod>2021-03-25T14:05:32&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/viltu-leggja-thitt-af-morkum-i-starfi-vr-7/</loc>
                    <lastmod>2020-02-26T14:25:52&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/namskeid-fyrir-launafulltrua/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alag-a-vef-vegna-bokana-orlofshusa-3/</loc>
                    <lastmod>2020-02-26T14:25:53&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/varst-thu-ad-missa-vinnuna/</loc>
                    <lastmod>2020-02-26T14:25:54&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/att-thu-erindi-i-stjorn-lifeyrissjods-verzlunarmanna-2/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/um-bokanir-orlofshusa-3/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-bokanir-orlofshusa-8-januar-kl1900/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hatidarkvedja-fra-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjaradeilu-visad-til-rikissattasemjara/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nyjar-auglysingar-fra-virk-vekja-athygli/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fekkst-thu-ekki-orugglega-desemberuppbot-2/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvert-aetlar-thu-i-sumar-2/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-sendir-fyrirtaekjum-streitukort/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-rettindum-thinum-i-desember/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/georg-bjarnfredarson-snyr-aftur/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/dagatal-vr-2019/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyttur-skilatimi-umsokna-i-sjukrasjod-vr-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adaltrunadarmadur-isal-vinnur-mal-gegn-fyrirtaekinu/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sidustu-vinningshafarnir-dregnir-ut/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-desemberuppbotinni-thinni-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/uppselt-a-jolaball-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/framtid-islenskrar-verslunar-erum-vid-tilbuin/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stjorn-vr-alyktar-um-brotastarfsemi-a-vinnumarkadi/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-reynslusogum-af-leigu-i-osamthykktu-husnaedi/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyttur-opnunartimi-vr/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/jolaball-vr-midasala-er-hafin-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opid-fyrir-umsoknir-i-diplomanam-i-vidskiptafraedi-og-verslunarstjornun/</loc>
                    <lastmod>2026-11-12T13:47:59&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fjorir-vinningshafar-dregnir-ut/</loc>
                    <lastmod>2020-02-26T14:26:11&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ny-forysta-kjorin-a-thingi-asi/</loc>
                    <lastmod>2020-02-26T14:26:12&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/43-thing-asi-sett-i-morgun/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skrifstofur-vr-loka-kl-1455-a-morgun/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kvennafri-breytum-ekki-konum-breytum-samfelaginu/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/krofugerd-vr-samthykkt/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-orlofshusum-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ill-medferd-a-launafolki-a-ekki-ad-lidast/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrstu-vinningshafarnir-dregnir-ut/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/standast-thin-laun-samanburd/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nytt-vr-blad-er-komid-ut-4/</loc>
                    <lastmod>2026-11-12T13:47:35&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skrifstofur-vr-loka-kl-1400-i-dag/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambodsfrestur-43-thing-asi-2018/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skrifstofur-vr-loka-kl-1400-a-manudag/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sameiningarvidraedur-vr-og-vs-langt-komnar/</loc>
                    <lastmod>2020-02-26T14:26:23&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hadegisfyrirlestrar-og-namskeid-haust-2018/</loc>
                    <lastmod>2026-11-12T11:27:02&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjaldsvaedi-vr-lokar-9-september-1/</loc>
                    <lastmod>2026-11-12T13:52:40&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-sitja-asi-thing-fyrir-vr/</loc>
                    <lastmod>2020-02-26T14:26:26&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/allsherjaratkvaedagreidsla-um-val-thingfulltrua-vr-a-asi-thing/</loc>
                    <lastmod>2020-02-26T14:26:26&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-felagar-til-fyrirmyndar/</loc>
                    <lastmod>2020-02-26T14:26:27&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/til-hamingju-med-daginn-verslunarfolk/</loc>
                    <lastmod>2020-02-26T14:26:28&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fridagur-verslunarmanna-vr-skorar-a-atvinnurekendur/</loc>
                    <lastmod>2020-02-26T14:26:28&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/enn-fjolgar-orlofskostum-fyrir-vr-felaga/</loc>
                    <lastmod>2026-11-12T13:39:22&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hefur-thu-kynnt-ther-bjarg-ibudafelag/</loc>
                    <lastmod>2020-02-26T14:26:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-fagnar-nidurstodu-felagsdoms/</loc>
                    <lastmod>2020-02-26T14:26:30&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/personuverndaryfirlysing-vr-vegna-nyrra-laga-1/</loc>
                    <lastmod>2020-02-26T14:26:31&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/personuverndaryfirlysing-vr-vegna-nyrra-laga/</loc>
                    <lastmod>2020-02-26T14:26:32&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stydja-kjarabarattu-ljosmaedra-heilshugar/</loc>
                    <lastmod>2020-02-26T14:26:33&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjararad-osnertanlegt-mali-vr-visad-fra/</loc>
                    <lastmod>2020-02-26T14:26:33&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sumarleikur-vr/</loc>
                    <lastmod>2026-11-12T13:50:37&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-motmaelir-afskiptum-hvals-hf-af-stettarfelagsadild/</loc>
                    <lastmod>2020-02-26T14:26:35&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/til-hamingju-med-daginn-konur/</loc>
                    <lastmod>2020-02-26T14:26:36&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skrifstofur-vr-loka-kl-1430-a-fostudag/</loc>
                    <lastmod>2026-11-12T14:32:20&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-skraningu-hja-bjargi/</loc>
                    <lastmod>2020-02-26T14:26:38&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjaldsvaedi-vr-opnar-i-dag/</loc>
                    <lastmod>2020-02-26T14:26:39&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sumarid-er-timinn-1/</loc>
                    <lastmod>2026-11-12T13:50:16&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minnum-a-launahaekkun-og-orlofsuppbot-1/</loc>
                    <lastmod>2020-02-26T14:26:41&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fridrik-mar-vanhaefur-yfirlysing-thriggja-formanna-stettarfelaga/</loc>
                    <lastmod>2020-02-26T14:26:42&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfirlysing-fra-formanni-vr-25-mai-2018/</loc>
                    <lastmod>2020-02-26T14:26:43&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfirlysing-stjornar-vr-1/</loc>
                    <lastmod>2026-11-12T14:20:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/bjarg-ibudafelag/</loc>
                    <lastmod>2020-02-26T14:26:44&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirtaeki-arsins-2018-fimmtan-fyrirtaeki-fa-vidurkenningu/</loc>
                    <lastmod>2020-02-26T14:26:45&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fundur-med-frambjodendum-i-reykjavik/</loc>
                    <lastmod>2026-11-12T14:23:02&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundur-deildar-vr-a-sudurlandi/</loc>
                    <lastmod>2020-02-26T14:26:46&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-haettir-vidskiptum-vid-horpu-tonlistarhus/</loc>
                    <lastmod>2020-02-26T14:26:47&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundi-deildar-vr-a-austurlandi-frestad/</loc>
                    <lastmod>2020-02-26T14:26:48&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundur-deildar-vr-a-austurlandi-4/</loc>
                    <lastmod>2026-11-12T14:36:39&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/1-mai-haldinn-hatidlegur/</loc>
                    <lastmod>2026-11-12T14:30:16&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/1-mai-2018-til-hamingju-med-daginn/</loc>
                    <lastmod>2026-11-12T11:11:56&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/pall-oskar-og-fleiri-hita-upp-fyrir-krofugongu-a-1-mai/</loc>
                    <lastmod>2026-11-12T11:40:03&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hefur-leigan-thin-haekkad-oedlilega/</loc>
                    <lastmod>2020-02-26T14:26:51&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/verslunarmannafelag-sudurnesja-gengur-til-sameiningarvidraedna-vid-vr/</loc>
                    <lastmod>2020-02-26T14:26:52&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/utilegukortid-er-komid-i-solu-1/</loc>
                    <lastmod>2026-11-12T13:58:11&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/althjodlegur-barattudagur-verkalydsins-vertu-med/</loc>
                    <lastmod>2026-11-12T14:26:21&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nytt-samkomulag-um-stjornkerfi-lifeyrissjoda/</loc>
                    <lastmod>2020-02-26T14:26:53&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minnum-a-launahaekkunina-2018/</loc>
                    <lastmod>2020-02-26T14:26:54&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/toppi-hagsveiflunnar-nad/</loc>
                    <lastmod>2020-02-26T14:26:55&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyttur-skilatimi-umsokna/</loc>
                    <lastmod>2020-02-26T14:26:55&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirlestur-um-karlmenn-og-metoo-byltinguna/</loc>
                    <lastmod>2026-11-12T11:25:54&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/leigufelag-vr-auglysir-eftir-fjolbylishusi-til-kaups/</loc>
                    <lastmod>2021-09-28T08:36:37&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-motmaelir-fjarmalaaaetlun-rikisstjornarinnar/</loc>
                    <lastmod>2020-02-26T14:26:57&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minar-sidur-lokadar/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alyktun-fra-stjorn-liv/</loc>
                    <lastmod>2020-02-26T14:27:00&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/inngreidsla-i-vr-varasjod-i-hvad-aetlar-thu-ad-nyta-thinn-varasjod/</loc>
                    <lastmod>2020-02-26T14:27:00&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fra-adalfundi-vr-2018/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-leggur-fram-tillogu-a-adalfundi-n1-um-ad-allir-starfsmenn-fai-somu-kjarahaekkun-og-forstjori-felagsins/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/leidrett-rodun-varamanna-i-stjornarkosningu/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/veidikortid-er-komid-1/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningu-til-stjornar-vr-lykur-i-dag-13-mars/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-kosninga/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningu-til-stjornar-vr-lykur-a-morgun/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ert-thu-buinn-ad-kjosa-2/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/formenn-funda/</loc>
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                    <lastmod>2026-11-12T11:14:15&#x2B;00:00</lastmod>
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                <url>
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                    <lastmod>2020-02-26T14:27:09&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ekki-gleyma-ad-svara/</loc>
                    <lastmod>2020-02-26T14:27:09&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/allsherjaratkvaedagreidsla-vr/</loc>
                    <lastmod>2020-02-26T14:27:10&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambjodendur-til-stjornar-vr-kynna-sig/</loc>
                    <lastmod>2020-02-26T14:27:11&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:27:12&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-stofnar-leigufelag/</loc>
                    <lastmod>2020-02-26T14:27:13&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:27:14&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:27:15&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-starfa-i-forystu-vr/</loc>
                    <lastmod>2026-11-12T11:50:42&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:27:16&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjaramalasvid-lokad-24-januar-2018/</loc>
                    <lastmod>2020-02-26T14:27:17&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:27:18&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/uppfaersla-a-tolvukerfi-vr/</loc>
                    <lastmod>2020-02-26T14:27:19&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:27:19&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alag-a-vef-vegna-bokana-orlofshusa-2/</loc>
                    <lastmod>2020-02-26T14:27:20&#x2B;00:00</lastmod>
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                    <lastmod>2026-11-12T11:32:13&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/um-bokanir-orlofshusa-2/</loc>
                    <lastmod>2026-11-12T13:28:33&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:27:22&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:27:22&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/simkerfi-vr-liggur-nidri-vr-s-phone-network-is-down/</loc>
                    <lastmod>2020-02-26T14:27:23&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:27:23&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/uthlutun-orlofshusa-vr-frestast/</loc>
                    <lastmod>2020-02-26T14:27:24&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:27:25&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirtaeki-arsins-2018/</loc>
                    <lastmod>2020-02-26T14:27:25&#x2B;00:00</lastmod>
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                    <lastmod>2026-11-12T13:28:12&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-bokanir-orlofshusa-9-januar-kl-1900/</loc>
                    <lastmod>2026-11-12T13:49:46&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/jolakvedja-fra-vr-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vinningshafi-i-jolaleik-vr-2017/</loc>
                    <lastmod>2020-02-26T14:27:29&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:27:30&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/dagatal-vr-2018/</loc>
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                    <lastmod>2020-02-26T14:27:31&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tokum-afstodu-gegn-ofurbonusum/</loc>
                    <lastmod>2020-02-26T14:27:32&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-rettindi-thin-i-desember-1/</loc>
                    <lastmod>2020-02-26T14:27:32&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvert-aetlar-thu-i-sumar-1/</loc>
                    <lastmod>2020-02-26T14:27:35&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyttur-skilatimi-umsokna-i-sjukrasjod-vr/</loc>
                    <lastmod>2020-02-26T14:27:36&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ma-bjoda-ther-a-jolatonleika-1/</loc>
                    <lastmod>2020-02-26T14:27:37&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-stefnir-kjararadi/</loc>
                    <lastmod>2021-09-28T08:30:11&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/jolaball-vr-midasala-er-hafin/</loc>
                    <lastmod>2026-11-12T13:42:06&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/25-november-althjodlegur-barattudagur-gegn-ofbeldi-gagnvart-konum/</loc>
                    <lastmod>2020-02-26T14:27:39&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nytt-diplomanam-i-vidskiptafraedi-og-verslunarstjornun-fyrir-verslunarfolk-i-samstarfi-haskolans-i-reykjavik-og-haskolans-a-bifrost/</loc>
                    <lastmod>2020-02-26T14:27:40&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/i-blidu-og-stridu-med-okkur-sjalfum-morgunfyrirlestur/</loc>
                    <lastmod>2020-02-26T14:27:40&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tharftu-ad-vera-leikari-til-thess-ad-geta-veitt-goda-thjonustu/</loc>
                    <lastmod>2020-02-26T14:27:41&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-bokanir-i-nyja-orlofsibud-vr/</loc>
                    <lastmod>2026-11-12T13:48:21&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-orlofshusum-til-leigu-1/</loc>
                    <lastmod>2020-02-26T14:27:44&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tillogur-ad-breytingum-a-kosningalogum-vr-breytingatillogurnar-i-heild-sinni/</loc>
                    <lastmod>2020-02-26T14:27:44&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tillogur-ad-breytingum-a-kosningalogum-vr/</loc>
                    <lastmod>2020-02-26T14:27:46&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kynbundinn-launamunur-innan-vr-113/</loc>
                    <lastmod>2020-02-26T14:27:46&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/brot-a-rettindum-aldrei-latin-vidgangast/</loc>
                    <lastmod>2020-02-26T14:27:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/urbota-krafist-i-husnaedis-og-kjaramalum/</loc>
                    <lastmod>2020-02-26T14:27:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/30-thing-liv-sett-i-dag/</loc>
                    <lastmod>2020-02-26T14:27:50&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nyr-sameiginlegur-styrkur/</loc>
                    <lastmod>2020-02-26T14:27:51&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/namskeid-ad-semja-um-launin/</loc>
                    <lastmod>2020-02-26T14:27:53&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opinn-fundur-um-okurvexti-og-verdtryggingu/</loc>
                    <lastmod>2026-11-12T14:27:19&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/haekkun-a-styrkjum-i-starfsmenntasjodum-um-naestu-aramot/</loc>
                    <lastmod>2020-02-26T14:27:55&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/naestu-hadegisfyrirlestrar-vr/</loc>
                    <lastmod>2020-02-26T14:27:56&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ad-nyta-bestu-ar-aevinnar-namskeid/</loc>
                    <lastmod>2020-02-26T14:27:57&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alyktun-stjornar-vr-um-skattleysi-laegstu-launa/</loc>
                    <lastmod>2020-02-26T14:27:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thingfulltruar-vr-a-30-thing-liv/</loc>
                    <lastmod>2020-02-26T14:27:59&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/felagsfundur-12-september/</loc>
                    <lastmod>2020-02-26T14:27:59&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjaldsvaedi-vr-lokar-4-september/</loc>
                    <lastmod>2026-11-12T13:52:15&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ertu-a-leid-i-nam/</loc>
                    <lastmod>2020-02-26T14:28:00&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fridagur-verslunarmanna-er-storhatidardagur-1/</loc>
                    <lastmod>2026-11-12T14:27:41&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/lokad-a-skrifstofum-vr-fra-kl-1430-i-dag/</loc>
                    <lastmod>2026-11-12T14:28:03&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/motframlag-launagreidenda-haekkar-fra-og-med-julilaunum/</loc>
                    <lastmod>2020-02-26T14:28:05&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breytingar-a-samthykktum-lifeyrissjods-verzlunarmanna/</loc>
                    <lastmod>2026-11-12T13:39:03&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fullnadarsigur-vegna-breytinga-a-logum-um-atvinnuleysistryggingar/</loc>
                    <lastmod>2020-02-26T14:28:08&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/til-hamingju-med-daginn-2/</loc>
                    <lastmod>2020-02-26T14:28:08&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nyr-kjarasamningur-milli-vr-og-elkem-island/</loc>
                    <lastmod>2026-11-12T14:28:29&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/utskrift-verslunarfulltrua/</loc>
                    <lastmod>2020-02-26T14:28:10&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-bokanir-i-nytt-orlofshus-vr/</loc>
                    <lastmod>2026-11-12T13:48:42&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundur-deildar-vr-a-austurlandi-3/</loc>
                    <lastmod>2026-11-12T14:34:05&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundur-deildar-vr-i-vestmannaeyjum-1/</loc>
                    <lastmod>2020-02-26T14:28:12&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjaldsvaedi-vr-opnar-um-helgina-1/</loc>
                    <lastmod>2020-02-26T14:28:13&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minnum-a-launahaekkun-og-orlofsuppbot/</loc>
                    <lastmod>2020-02-26T14:28:13&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rikid-braut-a-stjornarskrarvordum-retti-felagsmanna-vr/</loc>
                    <lastmod>2020-02-26T14:28:14&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vinnandi-folk-i-100-ar-ljosmyndasyning/</loc>
                    <lastmod>2026-11-12T14:28:50&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fimmtan-fyrirtaeki-tilnefnd-fyrirtaeki-arsins-2017/</loc>
                    <lastmod>2020-02-26T14:28:15&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fjolmenni-a-fjolskylduhatid-vr/</loc>
                    <lastmod>2020-02-26T14:28:17&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fjolskylduhatid-vr-a-laugardaginn/</loc>
                    <lastmod>2020-02-26T14:28:17&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/streita-i-samskiptum-malthing-11-mai/</loc>
                    <lastmod>2020-02-26T14:28:18&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/deild-vr-a-sudurlandi-stofnud/</loc>
                    <lastmod>2020-02-26T14:28:19&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfirlysing-fra-formanni-vr-4/</loc>
                    <lastmod>2020-02-26T14:28:19&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/1-mai-haldinn-hatidlegur-vida-um-land/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fjolskylduhatid-vr-frestad-til-laugardags/</loc>
                    <lastmod>2020-02-26T14:28:20&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stofnfundur-deildar-vr-a-sudurlandi-1/</loc>
                    <lastmod>2020-02-26T14:28:21&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/krofuganga-og-hatidardagskra-1-mai/</loc>
                    <lastmod>2020-02-26T14:28:22&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minnum-a-launahaekkunina-2017/</loc>
                    <lastmod>2020-02-26T14:28:22&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ny-orlofshus-komin-i-utleigu/</loc>
                    <lastmod>2026-11-12T13:46:04&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/utilegukortid-er-komid-i-solu/</loc>
                    <lastmod>2026-11-12T13:58:44&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyttur-skilatimi-umsokna-i-varasjod-og-starfsmenntasjod-vegna-paska/</loc>
                    <lastmod>2020-02-26T14:28:24&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/inngreidsla-i-vr-varasjod-fimmtudaginn-30-mars/</loc>
                    <lastmod>2020-02-26T14:28:25&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nyr-formadur-tekur-vid-a-adalfundi-vr/</loc>
                    <lastmod>2026-11-13T09:33:14&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalfundur-vr-2017/</loc>
                    <lastmod>2020-02-26T14:28:27&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tilkynning-fra-formanni-vr/</loc>
                    <lastmod>2020-02-26T14:28:28&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:28:28&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fjogur-thusund-hafa-kosid-hja-vr/</loc>
                    <lastmod>2020-02-26T14:28:29&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rumlega-thrju-thusund-hafa-kosid-hja-vr/</loc>
                    <lastmod>2020-02-26T14:28:30&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thatttaka-i-kosningum-til-formanns-og-stjornar-vr-9-mars/</loc>
                    <lastmod>2020-02-26T14:28:30&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/barattan-heldur-afram/</loc>
                    <lastmod>2020-02-26T14:28:31&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:28:31&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ertu-buinn-ad-kjosa/</loc>
                    <lastmod>2020-02-26T14:28:32&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningar-til-formanns-og-stjornar-hafnar/</loc>
                    <lastmod>2020-02-26T14:28:33&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minnum-a-kynningarfund-frambjodenda/</loc>
                    <lastmod>2020-02-26T14:28:33&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/allsherjaratkvaedagreidsla-hja-vr/</loc>
                    <lastmod>2020-02-26T14:28:34&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:28:34&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/samkomulag-vid-fa-vegna-kjarasamninga/</loc>
                    <lastmod>2020-02-26T14:28:35&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjarasamningum-ekki-sagt-upp/</loc>
                    <lastmod>2020-02-26T14:28:36&#x2B;00:00</lastmod>
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                    <lastmod>2026-11-12T13:46:54&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambjodendur-til-formanns-og-stjornar-vr/</loc>
                    <lastmod>2020-02-26T14:28:37&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:28:38&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:28:39&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/storatak-i-fjolgun-orlofshusa-vr-hafid/</loc>
                    <lastmod>2020-02-26T14:28:39&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vantar-thig-adstod-vid-skattframtalid-1/</loc>
                    <lastmod>2020-02-26T14:28:40&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hefur-thu-ahuga-a-ad-starfa-i-forystu-vr-9/</loc>
                    <lastmod>2020-02-26T14:28:41&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sameining-vr-og-vms-samthykkt/</loc>
                    <lastmod>2020-02-26T14:28:41&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alltaf-fundist-gaman-ad-vinna/</loc>
                    <lastmod>2020-02-26T14:28:42&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:28:42&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:28:44&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:28:44&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vinningshafi-i-jolaleik-vr/</loc>
                    <lastmod>2020-02-26T14:28:45&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:28:46&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/um-bokanir-orlofshusa/</loc>
                    <lastmod>2020-02-26T14:28:46&#x2B;00:00</lastmod>
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                    <lastmod>2020-02-26T14:28:47&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/verslunarmannafelag-sudurlands-stefnir-ad-sameiningu-vid-vr/</loc>
                    <lastmod>2020-02-26T14:28:48&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/pipartbwa-hlytur-jafnlaunavottun-vr/</loc>
                    <lastmod>2020-02-26T14:28:49&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/askoranir-a-fjolbreyttum-vinnustad-hadegisfyrirlestur/</loc>
                    <lastmod>2020-02-26T14:28:50&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/launamunur-kynjanna-obreyttur-milli-ara/</loc>
                    <lastmod>2020-02-26T14:28:51&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/eru-allir-eins-a-thinum-vinnustad/</loc>
                    <lastmod>2026-11-12T11:24:29&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vid-minnum-a/</loc>
                    <lastmod>2020-02-26T14:28:53&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningu-til-stjornar-vr-lykur-i-dag-15-mars/</loc>
                    <lastmod>2020-02-26T14:28:54&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/veidikortid-er-komid/</loc>
                    <lastmod>2020-02-26T14:28:55&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningu-lykur-a-hadegi-i-dag/</loc>
                    <lastmod>2020-02-26T14:29:02&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-hlaut-ludur/</loc>
                    <lastmod>2020-02-26T14:29:02&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nyr-formadur-tekur-vid-a-adalfundi/</loc>
                    <lastmod>2020-02-26T14:29:03&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-fagnar-alyktun-jafnrettisrads/</loc>
                    <lastmod>2020-02-26T14:29:04&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fra-adalfundi-vr-2010/</loc>
                    <lastmod>2020-02-26T14:29:04&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fra-kjorstjorn-vr/</loc>
                    <lastmod>2020-02-26T14:29:05&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vidraedur-hafnar/</loc>
                    <lastmod>2020-02-26T14:29:05&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nyr-kjarasamningur-vr-og-sa-undirritadur/</loc>
                    <lastmod>2020-02-26T14:37:14&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/motvaegisadgerdir-rikisstjornarinnar-eru-of-veikar-lengja-tharf-tekjutengdar-atvinnuleysisbaetur-i-24-manudi/</loc>
                    <lastmod>2026-11-12T13:44:39&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tilkynning-fra-vr-vegna-covid-19-veirunnar/</loc>
                    <lastmod>2020-09-25T15:14:17&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/varst-thu-ad-missa-vinnuna-fundur-fyrir-felagsmenn-1/</loc>
                    <lastmod>2020-09-25T15:12:42&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thrihlida-satt-um-vidbrogd-vid-covid-19/</loc>
                    <lastmod>2021-09-23T11:57:10&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-1-tbl-2020/</loc>
                    <lastmod>2020-09-25T15:23:07&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-vinnustodvun-hja-rio-tinto-a-islandi-hf/</loc>
                    <lastmod>2020-09-25T15:26:53&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosning-til-stjornar-vr-2020-2022/</loc>
                    <lastmod>2026-11-12T11:35:35&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosning-um-vinnustodvun-hja-rio-tinto-a-islandi/</loc>
                    <lastmod>2020-09-25T15:29:40&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thjonusta-vr-vegna-covid-19-leidir-til-ad-hafa-samband-vid-felagid/</loc>
                    <lastmod>2026-11-12T12:00:19&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfirlysing-fra-stjorn-vr-vegna-covid-19-veirunnar/</loc>
                    <lastmod>2020-09-25T15:34:10&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ert-thu-buinn-ad-kjosa/</loc>
                    <lastmod>2020-09-25T15:35:31&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-kosninga-til-stjornar-vr-1/</loc>
                    <lastmod>2020-09-25T15:36:44&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vegna-covid-19/</loc>
                    <lastmod>2020-09-25T15:38:16&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalfundur-vr-2020/</loc>
                    <lastmod>2020-09-25T15:39:36&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mottaka-vr-lokud-vegna-covid-19/</loc>
                    <lastmod>2026-11-12T13:18:39&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-samkomulag-um-framlengingu-kjarasamnings-vegna-rio-tinto-a-islandi/</loc>
                    <lastmod>2020-09-28T08:38:30&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/takk-fyrir-ad-standa-vaktina-verslunarfolk/</loc>
                    <lastmod>2020-09-28T08:40:36&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/reiknivel-fyrir-minnkad-starfshlutfall/</loc>
                    <lastmod>2021-01-11T10:11:38&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-orlofshusum/</loc>
                    <lastmod>2020-09-28T08:44:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/innlogn-i-vr-varasjod-frestast/</loc>
                    <lastmod>2021-09-28T08:35:31&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidslu-lokid-kjarasamningur-vid-rio-tinto-samthykktur/</loc>
                    <lastmod>2020-09-28T08:49:28&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenn-hadegisfyrirlestur-hvatning-a-ovissutimum/</loc>
                    <lastmod>2020-09-28T08:52:21&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ert-thu-med-thina-stafraenu-haefni-a-hreinu/</loc>
                    <lastmod>2020-09-28T09:00:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/samningur-um-tryggingu-kaupmattar/</loc>
                    <lastmod>2020-09-28T08:58:31&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfirlysing-fra-stjorn-vr-vegna-samnings-um-kaupmattartryggingu/</loc>
                    <lastmod>2020-09-28T08:58:50&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirlestur-johanns-inga-afram-opinn/</loc>
                    <lastmod>2020-09-28T09:33:05&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenn-hadegisfyrirlestur-hversu-full-er-fatan-thin/</loc>
                    <lastmod>2020-09-28T09:36:44&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/orlofshusum-og-ibudum-vr-lokad-thar-til-samkomubanni-lykur/</loc>
                    <lastmod>2020-09-28T09:41:19&#x2B;00:00</lastmod>
                </url>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirlestur-ingridar-kuhlmann-adgengilegur-til-14-april/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/spurningaleikur-vr-og-hax-a-morgun/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tilkynning-fra-vinnumalastofnun/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenn-hadegisfyrirlestur-ostodvandi-a-ovissutimum/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/veidikortid-er-komid-i-solu-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fjolskyldufjor-vr-a-sunnudaginn/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minnum-a-launahaekkunina-naestu-manadamot/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/odruvisi-hatidarhold-1-mai/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraent-fjolskyldufjor-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ur-vorn-i-sokn/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraent-spjall-vid-formann-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/greidsla-i-vr-varasjod/</loc>
                    <lastmod>2020-09-28T11:37:06&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/utilegukortid-er-komid-i-solu-3/</loc>
                    <lastmod>2020-09-28T11:40:25&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-tilbodum-fyrir-felagsmenn/</loc>
                    <lastmod>2020-09-28T11:42:36&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundur-deildar-vr-i-vestmannaeyjum/</loc>
                    <lastmod>2020-09-28T11:44:06&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirtaeki-arsins-2020/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alyktun-stjornar-vr-vegna-ogreiddra-launa-i-borgarleikhusinu/</loc>
                    <lastmod>2020-09-28T11:50:42&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fleiri-orlofshus-baetast-vid-fyrir-sumarid-2020/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurgreidsla-a-ferdavognum/</loc>
                    <lastmod>2021-03-15T09:35:01&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenn-hadegisfyrirlestur-simenntun-sem-verkfaeri-i-personulegum-og-faglegum-vexti/</loc>
                    <lastmod>2020-09-28T11:58:50&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-orlofsuppbotinni-thinni/</loc>
                    <lastmod>2020-09-28T12:00:46&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-tryggir-malsokn-graa-hersins/</loc>
                    <lastmod>2020-09-28T12:03:17&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/laun-haekka-um-37-milli-ara/</loc>
                    <lastmod>2020-09-28T12:42:08&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundur-deildar-vr-a-austurlandi/</loc>
                    <lastmod>2026-11-12T11:18:02&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/framhaldsadalfundur-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundur-deildar-vr-a-sudurlandi-2/</loc>
                    <lastmod>2026-11-12T11:19:14&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjaldsvaedi-vr-opnad-fyrir-bokanir-thann-10-juni/</loc>
                    <lastmod>2026-11-12T13:53:31&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/gudrun-johnsen-hagfraedingur-radin-til-vr/</loc>
                    <lastmod>2020-09-28T12:55:16&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-2-tbl-2020/</loc>
                    <lastmod>2020-09-28T12:57:50&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sumartilbod-til-felagsmanna-vr/</loc>
                    <lastmod>2026-11-12T11:41:29&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/lagt-inn-i-vr-varasjod/</loc>
                    <lastmod>2020-09-28T13:01:35&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/efnahagsyfirlit-vr-hvad-ef-thad-verdur-seinni-bylgja/</loc>
                    <lastmod>2026-11-12T11:22:25&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/til-hamingju-med-kvenrettindadaginn/</loc>
                    <lastmod>2020-09-28T13:08:37&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/naestu-skref-eftir-atvinnumissi-rafraent-ornamskeid-a-minum-sidum/</loc>
                    <lastmod>2020-09-28T13:10:23&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vardveittu-rettindi-thin-hja-vr/</loc>
                    <lastmod>2020-09-28T13:25:00&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stjorn-vr-dregur-yfirlysingu-til-baka/</loc>
                    <lastmod>2020-09-28T13:25:54&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosning-um-vinnustodvun-hja-nordural-ehf/</loc>
                    <lastmod>2020-09-28T13:27:08&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mottaka-vr-lokud-vegna-covid-19-1/</loc>
                    <lastmod>2026-11-12T11:38:00&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/urslit-i-kosningum-um-yfirvinnubann-og-vinnustodvun-hja-nordurali/</loc>
                    <lastmod>2020-09-28T13:32:41&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/a-fridegi-verslunarmanna-grein-fra-formanni-vr/</loc>
                    <lastmod>2020-09-28T13:34:21&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-stydur-barattuna-gegn-kynthattamisretti/</loc>
                    <lastmod>2020-09-28T13:42:11&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-sitja-44-thing-asi-fyrir-vr/</loc>
                    <lastmod>2020-09-28T13:43:40&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjaldsvaedi-vr-lokar-14-september/</loc>
                    <lastmod>2026-11-12T13:51:00&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/standast-thin-laun-samanburd-1/</loc>
                    <lastmod>2020-09-28T13:46:36&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mottaka-vr-lokud-fra-21-september/</loc>
                    <lastmod>2026-11-12T11:37:35&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenn-hadegisfyrirlestur-um-lifeyrismal/</loc>
                    <lastmod>2020-09-28T13:49:37&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/lattu-thad-ganga/</loc>
                    <lastmod>2020-09-28T13:52:12&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/44-thing-asi-sett-i-dag/</loc>
                    <lastmod>2020-11-09T11:22:24&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/44-thingi-asi-frestad-til-vors/</loc>
                    <lastmod>2020-11-09T11:24:22&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/konur-lifa-ekki-a-thakklaetinu/</loc>
                    <lastmod>2020-11-09T11:26:51&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/svth-og-vr-hvetja-stjornvold-til-adgerda-i-stafraenum-malum/</loc>
                    <lastmod>2020-11-09T11:28:05&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/formadur-vr-bidlar-til-vidskiptavina-verslana/</loc>
                    <lastmod>2020-11-09T11:29:08&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-kjarasamning-hja-rio-tinto-a-islandi/</loc>
                    <lastmod>2020-11-09T11:31:14&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/120-ar-sidan-fyrsta-konan-gekk-i-vr/</loc>
                    <lastmod>2020-11-09T11:36:27&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ad-gefnu-tilefni/</loc>
                    <lastmod>2021-12-06T11:10:02&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvernig-maelum-vid-kaupmatt-1/</loc>
                    <lastmod>2020-12-15T10:22:04&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/heildarlaun-felagsmanna-vr-660-thusund/</loc>
                    <lastmod>2026-11-12T11:35:03&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyttur-skilatimi-umsokna-1/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/bokanir-orlofshusa-fyrir-sumarid-2021/</loc>
                    <lastmod>2020-12-15T10:31:08&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rettindi-thin-i-desember/</loc>
                    <lastmod>2020-12-28T10:39:30&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrrum-formadur-vr-gefur-ut-bok/</loc>
                    <lastmod>2020-12-15T10:41:23&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-stydur-hjalparstarf-um-hatidirnar-1/</loc>
                    <lastmod>2020-12-15T10:45:26&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-bokanir-orlofshusa-6-januar/</loc>
                    <lastmod>2020-12-29T08:00:28&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ar-fra-vinnutimastyttingu-felagsmanna-vr/</loc>
                    <lastmod>2021-01-25T09:17:35&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-130-ara-i-dag/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfirlysing-fra-stjorn-vr-um-forgangsrodun-i-bolusetningu/</loc>
                    <lastmod>2021-05-27T15:27:30&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sjonvarpsthattur-um-kjor-aldradra-i-samvinnu-vid-vr/</loc>
                    <lastmod>2021-09-08T08:42:17&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/namskeid-vr-a-haustonn-hefjast-i-naestu-viku/</loc>
                    <lastmod>2021-09-28T08:34:00&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alagning-banka-a-islandi-er-alltof-ha/</loc>
                    <lastmod>2021-09-10T13:38:14&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenn-felagsfundur-vr/</loc>
                    <lastmod>2021-09-15T09:33:32&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/framtidarnefnd-vr-skorar-a-frambod-til-althingis-ad-svara-krofu-um-atvinnulydraedi/</loc>
                    <lastmod>2021-09-17T11:01:33&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hadegisfyrirlestrar-vr-hefjast/</loc>
                    <lastmod>2022-03-23T11:17:38&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut/</loc>
                    <lastmod>2021-09-30T09:53:46&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bydur-felagsfolki-sinu-rafraena-nams-og-starfsradgjof/</loc>
                    <lastmod>2021-10-05T10:49:55&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skrifstofur-vr-loka-kl-1200-a-hadegi-i-dag/</loc>
                    <lastmod>2024-04-30T11:57:02&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vegid-ad-samtakamaetti-heildarinnar/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thingi-liv-frestad-fram-a-vor/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alyktun-stjornar-og-husnaedisnefndar-vr-um-leigumarkadinn/</loc>
                    <lastmod>2021-10-15T10:08:50&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-i-samstarf-vid-1819-torgid/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-orlofshusum-4/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stondum-thridju-vaktina-saman/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/er-samstada-a-thridju-vaktinni-lykillinn-ad-jafnretti-a-vinnumarkadi/</loc>
                    <lastmod>2021-11-09T13:47:03&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thridja-vaktin-hadegisfyrirlestur-og-namskeid/</loc>
                    <lastmod>2021-11-16T10:20:25&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skrifstofa-vr-rafmagnslaus/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/traust-og-efndir-lykillinn-ad-samstarfi-a-vinnumarkadi/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/eru-launahaekkanir-ad-sliga-islenskt-atvinnulif/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-4-tbl-2021/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-rettindum-thinum-i-desember-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hatidarvaktin/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/synum-verslunarfolki-virdingu/</loc>
                    <lastmod>2021-12-07T14:58:36&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyttur-skilatimi-umsokna-4/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/dagatal-vr-2022/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvert-aetlar-thu-i-sumar/</loc>
                    <lastmod>2021-12-22T10:49:25&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/konur-foru-ut-a-vinnumarkadinn-en-byrdin-for-ekki-neitt/</loc>
                    <lastmod>2021-12-14T10:05:10&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/costco-skylt-ad-greida-fyrir-ferdir-starfsfolks-til-og-fra-vinnu/</loc>
                    <lastmod>2021-12-15T10:30:40&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/launarannsokn-komin-ut/</loc>
                    <lastmod>2021-12-16T08:35:50&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fekkst-thu-ekki-orugglega-desemberuppbot-4/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-launahaekkuninni-1-januar/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hatidarkvedja-fra-vr-2/</loc>
                    <lastmod>2021-12-20T09:03:43&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-hvetur-felagsfolk-til-ad-nyta-ser-rafraena-thjonustu-felagsins/</loc>
                    <lastmod>2026-11-12T11:51:40&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-bokanir-orlofshusa-5-januar/</loc>
                    <lastmod>2021-12-29T09:45:54&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/um-bokanir-orlofshusa-2022/</loc>
                    <lastmod>2022-01-03T09:51:56&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/att-thu-erindi-i-stjorn-lifeyrissjods-verzlunarmanna/</loc>
                    <lastmod>2022-01-05T08:34:14&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alag-a-vef-vegna-bokana-orlofshusa-i-dag-1/</loc>
                    <lastmod>2026-11-12T13:37:12&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/viltu-leggja-thitt-af-morkum-i-starfi-vr-1/</loc>
                    <lastmod>2022-01-12T09:28:37&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvadan-ertu-rafraenn-hadegisfyrirlestur/</loc>
                    <lastmod>2022-01-12T10:21:44&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/flugavisanir-til-vestmannaeyja-komnar-i-solu/</loc>
                    <lastmod>2026-11-12T13:41:27&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bydur-felagsfolki-sinu-rafraena-nams-og-starfsradgjof-1/</loc>
                    <lastmod>2022-01-14T10:46:39&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mottaka-vr-lokud-vegna-covid-19-3/</loc>
                    <lastmod>2026-11-12T13:18:19&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/er-fjorda-idnbyltingin-hafin-a-thinum-vinnustad/</loc>
                    <lastmod>2026-11-12T13:40:07&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/att-thu-erindi-i-stjorn-lifeyrissjods-verzlunarmanna-1/</loc>
                    <lastmod>2022-01-19T15:17:37&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-starfa-i-forystu-vr-4/</loc>
                    <lastmod>2026-11-12T11:50:09&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fekkst-thu-ekki-orugglega-launahaekkun-2022/</loc>
                    <lastmod>2022-02-02T15:23:44&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skopunargledi-rafraenn-hadegisfyrirlestur/</loc>
                    <lastmod>2022-02-09T15:14:07&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stjornarkjori-hja-vr-2022-lokid/</loc>
                    <lastmod>2022-02-18T09:14:54&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/taktu-thatt-i-undirbuningi-kjarasamninga-a-minum-sidum/</loc>
                    <lastmod>2022-02-24T09:07:24&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vantar-thig-adstod-vid-skattframtalid-2/</loc>
                    <lastmod>2022-03-02T11:13:20&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hagvaxtarauki-i-kjarasamningum-virkjast/</loc>
                    <lastmod>2022-03-03T10:51:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/a-althjodlegum-barattudegi-kvenna/</loc>
                    <lastmod>2022-03-08T09:55:57&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/morgunverdarfundur-vr-um-thridju-vaktina/</loc>
                    <lastmod>2022-03-11T12:01:19&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-veitir-flottafolki-fra-ukrainu-neydaradstod/</loc>
                    <lastmod>2022-03-10T10:08:18&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minningarsjodur-edvards-sigurdssonar-auglysir-eftir-umsoknum-2022/</loc>
                    <lastmod>2022-03-14T14:24:24&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-1-tbl-2022/</loc>
                    <lastmod>2022-03-15T13:42:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalfundur-vr-2022/</loc>
                    <lastmod>2026-11-12T11:16:51&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/framhald-32-things-liv-hofst-i-morgun/</loc>
                    <lastmod>2022-03-24T11:11:11&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thingi-verslunarmanna-lokid-1/</loc>
                    <lastmod>2022-03-31T09:46:30&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/eftir-adalfund-vr-1/</loc>
                    <lastmod>2022-03-30T14:13:32&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nytt-stjornarfolk-i-lifeyrissjodi-verzlunarmanna-fra-vr/</loc>
                    <lastmod>2022-03-31T10:10:03&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/veidikortid-og-utilegukortid-eru-komin-i-solu/</loc>
                    <lastmod>2026-11-12T13:59:19&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/felagsfolk-vr-hefur-ahrif-a-krofugerd-felagsins/</loc>
                    <lastmod>2022-04-04T10:01:36&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjaramalasvid-lokad-7-april-2022/</loc>
                    <lastmod>2022-04-06T09:38:05&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalinngangur-vr-lokadur/</loc>
                    <lastmod>2022-04-08T12:40:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfirlysing-fra-stjorn-vr/</loc>
                    <lastmod>2022-04-20T11:02:24&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/1-mai-2022/</loc>
                    <lastmod>2022-04-28T11:14:22&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/launahaekkun-og-hagvaxtarauki-2022/</loc>
                    <lastmod>2022-04-29T11:14:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/barattan-heldur-afram-1/</loc>
                    <lastmod>2022-05-01T08:41:02&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/smaforrit-sem-gaeti-breytt-heiminum/</loc>
                    <lastmod>2022-05-03T10:25:51&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/er-ellinni-uthyst-sjonvarpsthattur-a-hringbraut/</loc>
                    <lastmod>2022-05-05T09:10:03&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/launarannsokn-komin-ut-1/</loc>
                    <lastmod>2022-05-10T14:47:54&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-orlofsuppbotinni-thinni-2022/</loc>
                    <lastmod>2022-05-11T10:32:51&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/haegjum-a-i-auknum-hrada-fyrir-meiri-skopunargledi/</loc>
                    <lastmod>2022-05-18T12:57:11&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirtaeki-arsins-2022-kynnt-i-horpunni/</loc>
                    <lastmod>2022-05-20T09:48:03&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/dagur-leigjenda-i-hateigskirkju/</loc>
                    <lastmod>2022-05-23T11:38:20&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/enn-meiri-uppbygging-a-vegum-stettarfelaganna/</loc>
                    <lastmod>2022-05-23T13:31:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hver-spair-fyrir-framtidarhaefni-starfsfolks/</loc>
                    <lastmod>2022-05-24T14:45:41&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrir-hverja-er-vr/</loc>
                    <lastmod>2022-05-30T13:22:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjaldsvaedi-vr-opnar-2/</loc>
                    <lastmod>2022-06-02T15:57:37&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fleiri-orlofshus-baetast-vid/</loc>
                    <lastmod>2026-11-12T13:41:02&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/holdum-voku-okkar/</loc>
                    <lastmod>2022-06-27T08:41:19&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalinngangur-vr-lokadur-1/</loc>
                    <lastmod>2022-06-27T08:51:20&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/til-hamingju-med-daginn/</loc>
                    <lastmod>2022-08-01T07:29:10&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/eg-bara-spyr-auglysingar-vr-vegna-kjarasamninga/</loc>
                    <lastmod>2022-08-19T13:38:44&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minar-sidur-lokadar-1/</loc>
                    <lastmod>2022-08-22T15:02:18&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-sitja-asi-thing-fyrir-vr-2022/</loc>
                    <lastmod>2022-08-24T08:46:34&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/krofugerd-vr-birt-samtokum-atvinnulifsins/</loc>
                    <lastmod>2022-08-24T09:08:35&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/umraeduthattur-um-krofugerd-eldra-felagsfolks-vr/</loc>
                    <lastmod>2022-09-05T12:04:36&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambodsfrestur/</loc>
                    <lastmod>2022-09-07T09:00:33&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjaldsvaedi-vr-lokar/</loc>
                    <lastmod>2022-09-08T10:00:20&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bydur-felagsfolki-upp-a-ahugaverda-vidburdi-i-haust/</loc>
                    <lastmod>2022-09-09T11:34:31&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-2-tbl-2022/</loc>
                    <lastmod>2022-09-19T13:44:02&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalinngangur-vr-lokadur-sept-2022/</loc>
                    <lastmod>2022-09-23T08:27:24&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bydur-felagsfolki-sinu-starfsthrounarradgjof/</loc>
                    <lastmod>2022-09-29T10:12:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/45-thing-asi-sett-i-morgun/</loc>
                    <lastmod>2022-10-10T14:05:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thingi-asi-frestad/</loc>
                    <lastmod>2022-10-12T12:26:21&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenn-hadegisfyrirlestur-stafraeni-haefniklasinn-hvad-er-nu-thad/</loc>
                    <lastmod>2022-10-13T10:49:18&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ertu-a-leid-i-nam-2/</loc>
                    <lastmod>2022-10-14T10:08:50&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenn-hadegisfyrirlestur-fjarvinna-og-samskipti/</loc>
                    <lastmod>2022-10-18T09:53:14&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfirlysing-fra-stjorn-vr-1/</loc>
                    <lastmod>2022-10-18T11:05:25&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/serfraedingur-fra-nhk-kynnti-ser-islenskan-vinnumarkad/</loc>
                    <lastmod>2022-10-21T15:15:36&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/leidrettum-skakkt-verdmaetamat/</loc>
                    <lastmod>2022-10-24T11:31:01&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rikisstjornin-rannsakar-adra-og-thridju-vaktina/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/liv-og-sgs-saman-i-kjaravidraedur/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/uppfaersla-a-tolvukerfi-vr-oktober-2022/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrsti-fundur-liv-og-sgs/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hadegisverdarfundur-um-styttingu-vinnuvikunnar/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-orlofshusum-5/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/32-stundir-eda-fjogurra-daga-vinnuvika/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vrliv-og-sgs-visa-kjaravidraedum-til-rikissattasemjara/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vel-heppnadur-hadegisverdarfundur-vr-um-styttingu-vinnuvikunnar/</loc>
                    <lastmod>2022-11-16T10:17:22&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/midasala-a-jolaball-vr-hefst-i-dag-1/</loc>
                    <lastmod>2026-11-12T13:43:35&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenn-hadegisfyrirlestur-salraent-oryggi-i-teymum/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arangurslausar-kjaravidraedur/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nokkrir-midar-eftir-a-jolaball-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-rettindum-thinum-i-desember-2/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-landssamband-islenzkra-verzlunarmanna-og-samflot-idn-og-taeknigreina-saman-i-kjaravidraedur/</loc>
                    <lastmod>2022-12-03T16:05:50&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyttur-skilatimi-umsokna-vegna-hatidanna/</loc>
                    <lastmod>2022-12-05T14:36:18&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-stydur-hjalparstarf-um-hatidirnar-2/</loc>
                    <lastmod>2022-12-07T09:11:05&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/dagatal-vr-2023/</loc>
                    <lastmod>2022-12-09T09:08:41&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvert-aetlar-thu-i-sumar-4/</loc>
                    <lastmod>2022-12-20T09:45:22&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nyr-kjarasamningur-undirritadur/</loc>
                    <lastmod>2022-12-12T13:49:11&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nyr-kjarasamningur-kynntur-a-felagsfundi-vr/</loc>
                    <lastmod>2022-12-13T10:08:04&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vrliv-skrifa-undir-kjarasamning-vid-fa-hvetja-stjornvold-til-tollalaekkana/</loc>
                    <lastmod>2022-12-13T15:51:38&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/allsherjaratkvaedagreidsla-um-kjarasamninga-vr/</loc>
                    <lastmod>2022-12-14T11:09:19&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/munid-felagsfundinn-i-kvold/</loc>
                    <lastmod>2022-12-14T15:25:50&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vel-sottur-felagsfundur-haldinn-i-gaer/</loc>
                    <lastmod>2022-12-15T11:28:02&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hefur-thu-kosid/</loc>
                    <lastmod>2022-12-16T09:37:55&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fekkst-thu-ekki-orugglega-desemberuppbot-5/</loc>
                    <lastmod>2022-12-16T12:56:58&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-nyjan-serkjarasamning-hja-innanlandsflugi-icelandair/</loc>
                    <lastmod>2026-11-12T09:48:34&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-nyjan-serkjarasamning-hja-farthega-og-hledsluthjonustu-icelandair/</loc>
                    <lastmod>2026-11-12T09:48:13&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-nyjan-serkjarasamning-hja-flugeldhusi-icelandair/</loc>
                    <lastmod>2026-11-12T11:20:02&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hefur-thu-kosid-1/</loc>
                    <lastmod>2022-12-20T10:04:37&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidslu-um-kjarasamninga-lokid/</loc>
                    <lastmod>2022-12-21T12:08:11&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjarasamningar-vr-samthykktir/</loc>
                    <lastmod>2022-12-22T08:39:21&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hatidarkvedja-fra-vr-3/</loc>
                    <lastmod>2022-12-22T11:10:15&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-bokanir-orlofshusa-9-januar/</loc>
                    <lastmod>2022-12-28T09:48:15&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sigur-fyrir-felagsdomi/</loc>
                    <lastmod>2023-01-04T15:42:57&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/um-bokanir-orlofshusa-2023/</loc>
                    <lastmod>2026-11-12T11:56:27&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-orlofshusum-6/</loc>
                    <lastmod>2023-01-09T08:50:53&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alag-a-vef-vegna-bokana-orlofshusa-i-dag-2/</loc>
                    <lastmod>2026-11-12T13:38:01&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/viltu-leggja-thitt-af-morkum-i-starfi-vr-2/</loc>
                    <lastmod>2023-01-12T15:09:50&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-byggir-leiguibudir-fyrir-felagsfolk/</loc>
                    <lastmod>2023-01-11T09:07:16&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/spurt-og-svarad-um-mikilvaeg-kjaramal/</loc>
                    <lastmod>2023-01-12T09:15:06&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thridja-vaktin-valid-ord-arsins-2022/</loc>
                    <lastmod>2023-01-16T09:10:43&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/aetlar-thitt-fyrirtaeki-ad-taka-thatt-i-fyrirtaeki-arsins-2023/</loc>
                    <lastmod>2023-01-17T10:13:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/endalaus-throun-a-thetta-vid-um-mitt-starf/</loc>
                    <lastmod>2023-01-20T10:48:17&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-starfa-i-forystu-vr-5/</loc>
                    <lastmod>2023-01-25T11:06:06&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alyktun-fra-stjorn-vr/</loc>
                    <lastmod>2023-02-06T13:45:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambjodendur-til-formanns-og-stjornar-vr-2/</loc>
                    <lastmod>2023-02-09T09:25:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-styrkir-pieta-samtokin/</loc>
                    <lastmod>2023-02-13T14:36:43&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/abending-fra-vr-vegna-verkfalla-eflingar/</loc>
                    <lastmod>2023-02-15T15:39:10&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rettindi-vr-felaga-i-verkfalli-og-verkbanni/</loc>
                    <lastmod>2023-02-22T09:32:37&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vantar-thig-adstod-vid-skattframtalid-3/</loc>
                    <lastmod>2023-03-01T13:43:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-1-tbl-2023/</loc>
                    <lastmod>2023-03-02T13:48:35&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambjodendur-til-formanns-og-stjornar-vr-kynna-sig/</loc>
                    <lastmod>2023-03-03T13:16:55&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/allsherjaratkvaedagreidsla-vr-2/</loc>
                    <lastmod>2023-03-06T08:34:09&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/a-althjodlegum-barattudegi-kvenna-1/</loc>
                    <lastmod>2023-03-08T08:40:14&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningar-til-formanns-og-stjornar-hafnar-2023/</loc>
                    <lastmod>2023-03-08T10:21:14&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hefur-thu-kosid-2/</loc>
                    <lastmod>2023-03-10T09:51:21&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-ad-kjosa/</loc>
                    <lastmod>2023-03-13T09:18:59&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningum-til-formanns-og-stjornar-lykur-i-dag-15-mars/</loc>
                    <lastmod>2023-03-15T09:13:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-kosninga-til-formanns-vr/</loc>
                    <lastmod>2023-03-15T15:18:22&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-kosninga-til-formanns-og-stjornar-vr/</loc>
                    <lastmod>2023-03-15T15:11:36&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalfundur-vr/</loc>
                    <lastmod>2023-03-17T14:11:43&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vrliv-og-svth-undirrita-timamotasamning-um-aukna-haefni-og-thekkingu-starfsfolks-i-verslun-og-thjonustu/</loc>
                    <lastmod>2024-09-12T13:18:42&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/veidikortid-er-komid-i-solu-3/</loc>
                    <lastmod>2026-11-12T13:59:02&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-styrkir-neytendasamtokin/</loc>
                    <lastmod>2023-03-29T10:15:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/eftir-adalfund-vr-2/</loc>
                    <lastmod>2023-03-30T11:04:32&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/namskeid-fyrir-felagsfolk-vr-alag-ahrif-a-lidan-skynjun-og-samskipti/</loc>
                    <lastmod>2023-03-31T14:10:56&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/greitt-inn-i-vr-varasjod-1/</loc>
                    <lastmod>2023-03-31T14:13:53&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-kosninga-til-oldungarads-vr/</loc>
                    <lastmod>2023-04-26T11:07:33&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/45-thing-asi-hefst-ad-nyju-i-dag/</loc>
                    <lastmod>2023-04-27T11:04:05&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/dagskra-1-mai-2023/</loc>
                    <lastmod>2023-04-28T11:13:52&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ahyggjum-af-stodu-efnahagsmala-lyst-a-thingi-asi/</loc>
                    <lastmod>2023-04-28T17:09:25&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thingi-asi-lokid/</loc>
                    <lastmod>2023-04-28T17:15:08&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/risum-upp/</loc>
                    <lastmod>2023-05-01T09:29:23&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/blaer-og-bjarg-sanngjarnari-leigumarkadur/</loc>
                    <lastmod>2023-10-10T15:27:32&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenir-fyrirlestrar-a-minum-sidum/</loc>
                    <lastmod>2023-05-11T08:20:11&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirtaeki-arsins-2023-kynnt-i-horpunni/</loc>
                    <lastmod>2023-05-10T19:09:34&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-stydur-verkfallsadgerdir-bsrb/</loc>
                    <lastmod>2023-05-15T10:32:19&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stondum-saman-i-fjolbreytileikanum/</loc>
                    <lastmod>2023-05-16T10:02:28&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-orlofsuppbotinni-thinni-2023/</loc>
                    <lastmod>2023-05-17T11:44:47&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/verdtryggdur-flotti-i-bodi-sedlabankans/</loc>
                    <lastmod>2023-05-19T12:00:44&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundir-deilda-vr/</loc>
                    <lastmod>2023-05-22T08:52:16&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/utilegukortid-er-komid-i-solu-4/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hver-er-thin-stafraena-haefni/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ekki-missa-af-rafraenum-hadegisfyrirlestri-a-fimmtudaginn/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-2-tbl-2023/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenir-fyrirlestrar-a-minum-sidum-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nobelsverdlaun-veitt-vegna-rannsokna-a-launamun-kynjanna/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vid-skorum-a-ykkur/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/33-thing-landssambands-islenzkra-verzlunarmanna-sett-i-morgun/</loc>
                    <lastmod>2023-10-19T12:04:58&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ragnar-thor-ingolfsson-endurkjorinn-formadur-liv/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kaeru-systur/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/konur-a-skrifstofum-vr-leggja-nidur-storf/</loc>
                    <lastmod>2023-10-23T16:40:33&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfir-150-tilbod-til-vr-felaga-gegnum-spara-appid/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-orlofshusum-7/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenn-hadegisfyrirlestur-nu-adgengilegur-med-enskum-texta/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-lanar-orlofshus-til-grindvikinga/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-fordaemir-arasir-gegn-almennum-borgurum-og-kallar-eftir-tafarlausu-vopnahlei-i-israel-og-palestinu/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/jolaball-vr-2023/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/faraldur-ofbeldis-og-areitni/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/pusluspil-foreldranna-morgunverdarfundur-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minnum-a-morgunverdarfund-a-morgun/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirhugudum-motmaelum-aflyst/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tekjuskerding-foreldra-ungra-barna-getur-hlaupid-a-milljonum/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-desemberuppbotinni/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hefur-thu-kynnt-ther-starfsthrounarvef-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/creditinfo-a-svig-vid-starfsleyfi/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-rettindum-thinum-i-desember-3/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyttur-skilatimi-umsokna-vegna-hatidanna-1/</loc>
                    <lastmod>2023-12-05T10:30:17&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-stydur-hjalparstarf-um-hatidirnar-3/</loc>
                    <lastmod>2023-12-07T08:55:32&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/lokad-fyrir-bokanir-a-orlofshusum-i-dag/</loc>
                    <lastmod>2026-11-12T13:43:11&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nyr-abendingahnappur-a-vef-vr/</loc>
                    <lastmod>2023-12-11T13:04:16&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alagsstjornun-i-desember/</loc>
                    <lastmod>2023-12-12T08:56:54&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/dagatal-vr-2024/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fekkst-thu-ekki-orugglega-desemberuppbot-6/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hatidarkvedja-fra-vr-4/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/staerstu-stettarfelog-og-landssambond-a-almennum-vinnumarkadi-taka-hondum-saman-um-nyja-thjodarsatt/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sameiginleg-yfirlysing/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/att-thu-erindi-i-stjorn-lifeyrissjods-verzlunarmanna-4/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/uthlutun-orlofshusa-2024/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/politiskur-vilji-til-ad-auka-samkeppni-i-sundahofn/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/viltu-leggja-thitt-af-morkum-i-starfi-vr-3/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opid-fyrir-umsoknir-orlofshusa/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/samtok-atvinnulifsins-hafna-nalgun-breidfylkingar-um-thjodarsatt/</loc>
                    <lastmod>2024-01-19T12:36:37&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vetraruthlutun-frestad/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-starfa-i-forystu-vr-6/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breidfylkingin-visar-kjaradeilu-til-rikissattasemjara/</loc>
                    <lastmod>2024-01-25T08:49:33&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vinsamleg-abending-til-felagsfolks-vegna-erfidrar-faerdar/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/velgengni-hadegisfyrirlestra-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-starfa-i-forystu-vr-7/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vetraruthlutun-orlofshusa-hefst-i-dag/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambodsfrestur-til-stjornar-og-trunadarrads/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambjodendur-til-stjornar-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breidfylkingin-lysir-vidraedur-arangurslausar/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjon-vegna-samrads-skipafelaganna-metid-a-62-milljarda-krona/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-skoli-lifsins-10-ara/</loc>
                    <lastmod>2024-02-26T10:44:55&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vantar-thig-adstod-vid-skattframtalid-4/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ertu-nokkud-ad-gleyma-ther/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/bidstada-i-kjaravidraedum-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-1-tbl-2024/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hoflegar-launahaekkanir-naegja-ekki-einar-og-ser/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/leidretting-vegna-ummaela-forstjora-icelandair/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-bodun-verkfalls-hafin/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hefur-thu-kosid-4/</loc>
                    <lastmod>2024-03-11T15:04:10&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sa-kallar-tjon-yfir-samfelagid-frekar-en-ad-hlyda-a-famennan-hop-laglaunafolks/</loc>
                    <lastmod>2024-03-12T19:55:19&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-ad-kjosa-1/</loc>
                    <lastmod>2024-03-13T09:20:57&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-kosninga-til-stjornar-vr-2/</loc>
                    <lastmod>2024-03-13T14:47:08&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-undirritar-kjarasamning-vid-sa/</loc>
                    <lastmod>2024-03-14T11:41:55&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-kjarasamning-vr-vid-sa/</loc>
                    <lastmod>2024-03-14T11:07:45&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-undirritar-kjarasamning-vid-fa/</loc>
                    <lastmod>2024-03-14T12:22:03&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-kjarasamning-vr-vid-fa/</loc>
                    <lastmod>2024-03-14T12:23:52&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nyir-kjarasamningar-kynntir-a-felagsfundi-vr/</loc>
                    <lastmod>2024-03-14T16:03:41&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfirlysing-fra-samninganefnd-vr-vegna-undirritunar-kjarasamninga/</loc>
                    <lastmod>2024-03-14T16:52:08&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalfundur-vr-2024-1/</loc>
                    <lastmod>2024-03-19T13:27:30&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvad-thyda-kjarasamningarnir-fyrir-thig/</loc>
                    <lastmod>2024-03-18T10:20:14&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-kjarasamninga-hafin/</loc>
                    <lastmod>2024-03-18T10:39:30&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidslu-um-kjarasamninga-lykur-i-dag/</loc>
                    <lastmod>2024-03-21T09:28:16&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vara-vid-frumvarpi-um-undanthagu-afurdastodva-fra-samkeppnislogum/</loc>
                    <lastmod>2024-03-21T11:09:50&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjarasamningar-samthykktir/</loc>
                    <lastmod>2024-03-21T14:47:28&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/eftir-adalfund-vr-3/</loc>
                    <lastmod>2024-03-22T13:08:20&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-bokanir-a-lausum-orlofshusum/</loc>
                    <lastmod>2024-03-25T09:42:43&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/greitt-inn-i-vr-varasjod-2/</loc>
                    <lastmod>2024-03-25T13:26:07&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/veidikortid-er-komid-i-solu-4/</loc>
                    <lastmod>2024-04-02T11:01:27&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/radherra-beiti-ser-fyrir-afnami-laga-um-undanthagu-afurdastodva-fra-samkeppnislogum/</loc>
                    <lastmod>2024-04-02T14:18:35&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atkvaedagreidsla-um-nyjan-serkjarasamning-vr-hja-innanlandsflugi-icelandair/</loc>
                    <lastmod>2024-04-10T15:03:06&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-atkvaedagreidslu-um-serkjarasamning-innanlandsflugs-icelandair/</loc>
                    <lastmod>2024-04-16T13:51:36&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skraning-a-bidlista-ibuda-hja-blae-hafin/</loc>
                    <lastmod>2024-04-17T08:40:10&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/aukid-atvinnulydraedi-er-longu-timabaert/</loc>
                    <lastmod>2024-04-22T08:40:11&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/dagskra-1-mai-2024/</loc>
                    <lastmod>2024-04-30T10:45:36&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/timinn-ad-renna-ut/</loc>
                    <lastmod>2024-05-01T08:02:37&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjorid-i-fulltruarad-vr-fyrir-lifeyrissjod-verzlunarmanna-1/</loc>
                    <lastmod>2024-05-02T10:30:31&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skrifstofur-vr-loka-kl-1200-a-hadegi-i-dag-1/</loc>
                    <lastmod>2024-05-06T09:33:20&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-hafa-ahrif-komdu-i-unglidarad-vr/</loc>
                    <lastmod>2024-05-14T15:46:02&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundir-deilda-vr-1/</loc>
                    <lastmod>2024-05-14T12:24:01&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-orlofsuppbotinni-thinni-2024/</loc>
                    <lastmod>2024-05-17T11:31:09&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosning-i-unglidarad-vr/</loc>
                    <lastmod>2024-05-17T15:05:57&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosning-i-unglidarad-vr-1/</loc>
                    <lastmod>2024-05-21T12:03:50&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirtaeki-arsins-2024-kynnt-i-horpu/</loc>
                    <lastmod>2024-05-24T14:54:38&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-kosningar-til-unglidarads-vr/</loc>
                    <lastmod>2024-06-18T13:41:39&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/liv-gengur-til-lids-vid-eft/</loc>
                    <lastmod>2024-06-05T10:00:32&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-og-leidsogn-sameinast/</loc>
                    <lastmod>2024-07-05T09:18:34&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minnum-a-aukinn-orlofsrett/</loc>
                    <lastmod>2024-06-12T11:55:10&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjaradeilu-leidsagnar-visad-til-rikissattasemjara/</loc>
                    <lastmod>2024-07-05T09:19:27&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfirlysing-stjornar-vr-um-hopuppsagnir/</loc>
                    <lastmod>2024-06-13T11:58:17&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sameining-deilda-vr-a-sudurlandi/</loc>
                    <lastmod>2024-06-14T09:41:24&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/verkalydshreyfingin-a-kvenrettindadaginn/</loc>
                    <lastmod>2024-06-19T10:28:46&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/numer-dregin-fyrir-bidlista-ibudafelagsins-blaevar/</loc>
                    <lastmod>2024-06-19T14:29:55&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-umsoknir-um-ibudir-blaevar/</loc>
                    <lastmod>2026-11-12T09:19:25&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/til-hamingju-med-daginn-verslunarfolk-2024/</loc>
                    <lastmod>2024-08-05T07:00:02&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-sitja-asi-thing-2024-fyrir-vr/</loc>
                    <lastmod>2024-08-26T09:18:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/felagsfundur-vr-5-september/</loc>
                    <lastmod>2024-08-30T09:39:53&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/efnahagsleg-naudsyn-eda-politisk-hugmyndafraedi/</loc>
                    <lastmod>2024-09-16T09:06:53&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/motmaelum-a-austurvelli-10-september/</loc>
                    <lastmod>2024-09-09T08:24:46&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nu-er-nog-komid/</loc>
                    <lastmod>2024-09-11T08:47:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenir-fyrirlestrar-a-minum-sidum-2/</loc>
                    <lastmod>2024-09-19T10:47:13&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvad-er-nidurskurdarstefna/</loc>
                    <lastmod>2024-09-17T09:34:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/aevintyri-i-jolaskogi-med-vr/</loc>
                    <lastmod>2024-09-20T13:06:51&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurskurdarstefna-er-politisk-hugmyndafraedi/</loc>
                    <lastmod>2024-10-10T15:24:19&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-2-tbl-2024/</loc>
                    <lastmod>2024-10-08T11:30:11&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/althjodlegi-gedheilbrigdisdagurinn/</loc>
                    <lastmod>2024-10-10T11:21:25&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/veruleikafirrt-vidskiptarad/</loc>
                    <lastmod>2024-10-10T15:29:33&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stjorn-vr-samthykkir-snidgongu-a-vorum-og-vidskiptum-vid-israel-yfirlysing/</loc>
                    <lastmod>2024-10-11T12:59:16&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-styrkir-einstok-born/</loc>
                    <lastmod>2024-10-14T15:04:02&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thing-asi-hafid/</loc>
                    <lastmod>2024-10-16T13:20:13&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thingi-asi-lokid-1/</loc>
                    <lastmod>2024-10-18T16:04:51&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skimun-fyrir-krabbameini-bjargar-lifum/</loc>
                    <lastmod>2024-10-23T13:18:03&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/formadur-vr-i-leyfi-fra-storfum/</loc>
                    <lastmod>2024-10-29T21:38:41&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-orlofshusum-8/</loc>
                    <lastmod>2025-10-27T10:24:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/aevintyri-i-jolaskogi-med-baettu-adgengi/</loc>
                    <lastmod>2024-11-05T15:06:48&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/midasala-hefst-i-dag-aevintyri-i-jolaskogi/</loc>
                    <lastmod>2025-11-06T10:22:06&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/naerd-thu-i-besta-starfsfolkid/</loc>
                    <lastmod>2024-11-06T13:42:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurskurdurinn-sem-enginn-bad-um/</loc>
                    <lastmod>2024-11-08T08:37:23&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-krefur-stjornmalin-um-svor/</loc>
                    <lastmod>2024-11-14T13:54:35&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/pallbordsumraedur-stjornmalaflokkanna-i-addraganda-kosninga/</loc>
                    <lastmod>2024-11-15T08:14:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-stydur-kjarabarattu-kennara/</loc>
                    <lastmod>2024-11-15T13:08:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breytingar-a-buvorulogum-gegn-stjornarskra/</loc>
                    <lastmod>2024-11-18T12:44:15&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-desemberuppbotinni-1/</loc>
                    <lastmod>2024-11-19T08:39:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skattahaekkanir-a-almennt-launafolk-koma-ekki-til-alita/</loc>
                    <lastmod>2024-11-21T15:16:27&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stydjum-starfsfolk-amazon/</loc>
                    <lastmod>2024-11-26T09:20:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyttur-skilatimi-umsokna-vegna-hatidanna-2/</loc>
                    <lastmod>2024-11-26T09:54:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/foturinn-tekinn-af-vegna-tannpinu/</loc>
                    <lastmod>2024-11-27T12:56:11&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hagfraedistofnun-fer-i-politik/</loc>
                    <lastmod>2024-11-29T09:37:09&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-rettindum-thinum-i-desember-4/</loc>
                    <lastmod>2024-12-03T08:34:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ragnar-thor-laetur-af-formennsku-i-vr/</loc>
                    <lastmod>2024-12-03T12:57:25&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alyktun-stjornar-liv-um-gervistettarfelagid-virdingu/</loc>
                    <lastmod>2024-12-09T13:21:57&#x2B;00:00</lastmod>
                </url>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-skoli-lifsins-thakkar-fyrir-10-ara-afmaelisarid/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stjorn-vr-fordaemir-atlogu-sveit-ad-rettindum-launafolks/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/dagatal-vr-2025/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/askorun-vr-inn-i-stjornarmyndunarvidraedur/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-gagnrynir-haekkun-leikskolagjalda-i-fjardabyggd/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnunartimi-vr-yfir-hatidirnar/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/netaras-a-hysingaradila-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kommentakerfi-rikisstjornarinnar/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opid-fyrir-umsoknir-orlofshusa-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrstu-ibudir-vr-blaevar-afhentar/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/blad-brotid-i-husnaedismalum-vr-blaer-afhendir-sinar-fyrstu-ibudir/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-launahaekkuninni-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/styrkir-vegna-salfraedithjonustu-verdi-skattfrjalsir/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-starfa-i-forystu-vr-8/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hugmynd-af-barnum-arid-2005/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-og-afl-funda-med-fjardabyggd-vegna-haekkunar-leikskolagjalda/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fjardabyggd-gegn-kjarasamningum/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vinnustadur-an-adgreiningar/</loc>
                    <lastmod>2025-01-29T14:14:28&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvernig-veit-eg-hvad-er-satt-fyrirlestur-a-minum-sidum/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bydur-felagsfolki-sinu-starfsthrounarradgjof-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambjodendur-til-formanns-og-stjornar-vr-3/</loc>
                    <lastmod>2025-02-18T15:08:34&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/raektum-vitid-framtid-islenskrar-verslunar-og-thjonustu/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skattfrelsi-salfraedistyrkja-komid-a-bord-fjarmalaradherra/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/uthlutun-orlofshusa-vr-ad-vetri-til/</loc>
                    <lastmod>2025-02-18T15:04:45&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/raektum-vitid-komid-a-skrid/</loc>
                    <lastmod>2025-02-18T15:57:42&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambjodendur-til-formanns-og-stjornar-vr-kynna-sig-1/</loc>
                    <lastmod>2025-02-21T14:04:27&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/70-ar-fra-thvi-vr-vard-stettarfelag-launafolks/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-1-tbl-2025/</loc>
                    <lastmod>2025-03-03T09:10:58&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vantar-thig-adstod-vid-skattframtalid-5/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningar-til-formanns-og-stjornar-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningar-til-formanns-og-stjornar-hafnar-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rafraenir-fyrirlestrar-a-minum-sidum-3/</loc>
                    <lastmod>2025-03-06T14:23:09&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-ad-kjosa-2/</loc>
                    <lastmod>2025-03-07T10:14:35&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ekki-gleyma-ad-kjosa/</loc>
                    <lastmod>2025-03-10T10:08:15&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hefur-thu-kosid-5/</loc>
                    <lastmod>2025-03-12T10:08:38&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningum-til-formanns-og-stjornar-lykur-i-dag-13-mars/</loc>
                    <lastmod>2025-03-13T10:04:44&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningum-til-formanns-og-stjornar-lokid/</loc>
                    <lastmod>2025-03-13T12:13:16&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-kosninga-til-formanns-og-stjornar-vr-1/</loc>
                    <lastmod>2025-03-13T14:12:44&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalfundur-vr-2025/</loc>
                    <lastmod>2025-03-19T09:27:02&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalfundur-vr-greidir-atkvaedi-um-sameiningu-vid-leidsogn/</loc>
                    <lastmod>2025-03-14T13:35:23&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-frambodum-til-oldungarads-vr/</loc>
                    <lastmod>2025-03-17T09:46:37&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alyktun-stjornar-vr-vegna-hagraedingartillagna-rikisstjornarinnar/</loc>
                    <lastmod>2025-04-14T14:20:36&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjarasamningur-vid-elkem-felldur/</loc>
                    <lastmod>2025-03-18T15:58:38&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minnum-a-aukinn-orlofsrett-2025/</loc>
                    <lastmod>2025-03-20T08:23:59&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/launataxtar-vr-haekka-fra-1-april/</loc>
                    <lastmod>2025-03-21T11:07:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningar-i-oldungarad-kynning-frambjodenda/</loc>
                    <lastmod>2025-03-24T09:59:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalfundur-samthykkir-sameiningu-vid-leidsogn/</loc>
                    <lastmod>2025-03-27T09:56:40&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/eftir-adalfund-vr-2025/</loc>
                    <lastmod>2025-03-27T15:28:46&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/greitt-inn-i-vr-varasjod-2025/</loc>
                    <lastmod>2025-03-28T13:54:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-bokanir-a-lausum-orlofshusum-2-april/</loc>
                    <lastmod>2025-03-28T12:54:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosning-i-oldungarad-vr-hafin/</loc>
                    <lastmod>2025-03-31T13:57:24&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/formadur-vr-i-framkvaemdarad-uni-europa/</loc>
                    <lastmod>2025-03-31T14:25:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-bokanir-a-lausum-orlofshusum-1/</loc>
                    <lastmod>2025-04-02T11:26:43&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/veidikortid-er-komid-i-solu-5/</loc>
                    <lastmod>2025-04-02T13:26:57&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stjorn-kys-varaformann-og-ritara/</loc>
                    <lastmod>2025-04-03T12:55:45&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-kosninga-til-oldungarads-vr-1/</loc>
                    <lastmod>2025-04-03T14:09:51&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/samlogun-taekifaeri-og-valdefling-reynslusaga-innflytjanda-a-islandi/</loc>
                    <lastmod>2025-04-11T09:47:28&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opid-fyrir-umsoknir-orlofshusa-ad-vetri-til/</loc>
                    <lastmod>2025-04-14T11:13:36&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/dagskra-1-mai-2025/</loc>
                    <lastmod>2025-04-30T13:10:56&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjarasamningar-vid-nordural-og-elkem-samthykktir/</loc>
                    <lastmod>2025-04-23T08:30:15&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/raeda-formanns-vr-a-1-mai/</loc>
                    <lastmod>2025-05-01T13:57:23&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/island-tharf-ofluga-verkalydshreyfingu/</loc>
                    <lastmod>2025-05-26T13:00:58&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/husnaedismalin-efst-a-baugi-a-fundi-formanns-vr-og-forsaetisradherra/</loc>
                    <lastmod>2025-05-13T15:51:52&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirtaeki-arsins-2025-kynnt-i-horpu/</loc>
                    <lastmod>2025-05-16T13:14:06&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/laus-orlofshus-ad-vetri/</loc>
                    <lastmod>2025-05-16T14:49:13&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skrifstofur-vr-loka-kl-1200-a-hadegi-i-dag-2/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-orlofsuppbotinni-thinni-2025/</loc>
                    <lastmod>2025-05-21T09:09:37&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/atlagan-ad-almenna-ibudakerfinu/</loc>
                    <lastmod>2025-05-27T09:49:27&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/askorun-til-althingis-tryggid-almannahagsmuni-afnemid-samkeppnisundanthagu-afurdastodvanna/</loc>
                    <lastmod>2025-05-27T15:45:13&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjaldsvaedi-vr-opnar-3/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alyktun-til-stjornar-launahaekkanir-radamanna/</loc>
                    <lastmod>2025-06-13T15:03:33&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alyktun-til-vidskiptarads-fra-stjorn/</loc>
                    <lastmod>2025-06-16T10:55:21&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minnisblad-aukum-oryggi-starfsfolks-i-verslun/</loc>
                    <lastmod>2025-06-16T13:01:49&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kvennavaka-stortonleikar-kvennaars-2025/</loc>
                    <lastmod>2025-06-18T13:12:21&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/upplysingar-vegna-netarasar-a-hysingaradila-vr/</loc>
                    <lastmod>2025-06-19T11:50:41&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/konnun-um-husnaedisadstaedur-adfluttra/</loc>
                    <lastmod>2025-06-25T13:05:03&#x2B;00:00</lastmod>
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                    <lastmod>2025-06-25T13:57:17&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ferdathjonustuatak-i-uppsveitum-sudurlands/</loc>
                    <lastmod>2025-07-03T12:07:58&#x2B;00:00</lastmod>
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                    <lastmod>2025-08-04T08:02:26&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hinsegin-i-vinnunni/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-fundar-med-felagsfolki-hja-play/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/felagsfundur-vr-6-oktober/</loc>
                    <lastmod>2025-10-07T13:32:37&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstada-launa-og-forsendunefndar-kjarasamninga/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stjorn-vr-gagnrynir-tillogur-um-breytingar-a-leikskolum-hofudborgarinnar/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvetjandi-refsing-reykjavikurborgar/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalfundur-deildar-leidsogufolks-i-vr-2025/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/raedum-um-leikskolamalin/</loc>
                    <lastmod>2025-10-16T08:41:42&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-2025/</loc>
                    <lastmod>2025-10-15T14:24:12&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/endurnyjun-argjalds-ibudafelagsins-blaevar/</loc>
                    <lastmod>2025-11-18T08:28:43&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minnum-a-kosningar-um-fyrirkomulag-styrkja-hja-vr/</loc>
                    <lastmod>2025-10-17T10:53:49&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stundin-er-runnin-upp/</loc>
                    <lastmod>2025-11-18T08:27:48&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/felagsfolk-vr-velur-vr-varasjod/</loc>
                    <lastmod>2025-10-20T13:07:02&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/minnum-a-adalfund-deildar-leidsogufolks-i-vr-2025/</loc>
                    <lastmod>2025-10-21T09:44:15&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/skimun-fyrir-krabbameini-bjargar-lifum-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/konur-a-skrifstofum-vr-leggja-nidur-storf-1/</loc>
                    <lastmod>2025-10-23T14:25:39&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-orlofshusum-9/</loc>
                    <lastmod>2025-10-27T10:25:17&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalfundi-deildar-leidsogufolks-frestad/</loc>
                    <lastmod>2025-10-28T12:21:20&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thing-landssambands-islenzkra-verzlunarmanna-sett-i-morgun/</loc>
                    <lastmod>2025-10-30T10:30:42&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-hafnar-breytingartillogum-um-leikskola-i-reykjavik/</loc>
                    <lastmod>2025-10-30T14:04:42&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thingi-verslunarmanna-lokid-2/</loc>
                    <lastmod>2025-10-31T15:50:08&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/midasala-a-aevintyri-i-jolaskogi-med-vr-hefst-a-fimmtudaginn/</loc>
                    <lastmod>2025-11-06T08:32:33&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/uppselt-a-vidburd-aevintyri-i-jolaskogi/</loc>
                    <lastmod>2025-11-10T10:24:18&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/launamunurinn-eltir-aevina-a-enda/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvad-tharf-til-ad-stjornvold-taki-husnaedismal-alvarlega/</loc>
                    <lastmod>2025-11-13T14:42:37&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/lausnin-liggur-i-jafnretti-fra-malstofu-vr-um-lifeyrismal-kvenna/</loc>
                    <lastmod>2025-11-21T10:16:15&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/formadur-vr-kynnti-ser-leikskolamal-i-mosfellsbae/</loc>
                    <lastmod>2025-11-21T15:53:15&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breyttur-skilatimi-umsokna-vegna-hatidanna-3/</loc>
                    <lastmod>2025-11-27T11:31:37&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kallad-eftir-samradi-vid-foreldra-um-leikskolamal/</loc>
                    <lastmod>2025-11-24T13:55:37&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stodvum-ofbeldi-gegn-konum/</loc>
                    <lastmod>2025-11-25T10:56:45&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thess-vegna-er-vond-hugmynd-hja-reykjavikurborg-ad-tekjutengja-leikskolagjold/</loc>
                    <lastmod>2025-11-25T13:03:30&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-desemberuppbotinni-2/</loc>
                    <lastmod>2025-11-28T09:29:13&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/rettindi-thin-i-desember-2025/</loc>
                    <lastmod>2025-12-01T08:24:08&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvatning-til-sedlabankans-um-ad-slaka-a-lanthegaskilyrdum/</loc>
                    <lastmod>2025-12-02T16:20:03&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-skodar-stodu-leikskola-i-hafnarfirdi/</loc>
                    <lastmod>2025-12-08T09:26:59&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/dagatal-vr-2026/</loc>
                    <lastmod>2025-12-08T11:25:19&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fekkst-thu-ekki-orugglega-desemberuppbot-8/</loc>
                    <lastmod>2025-12-16T09:29:55&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirkomulag-a-greidslu-styrkja-fyrir-aramot/</loc>
                    <lastmod>2025-12-19T09:57:00&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnunartimi-vr-yfir-hatidirnar-1/</loc>
                    <lastmod>2025-12-19T08:58:33&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arid-2025-island-gegn-ungu-folki/</loc>
                    <lastmod>2026-01-02T09:03:16&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-umsoknir-orlofshusa-8-januar/</loc>
                    <lastmod>2026-01-08T08:37:46&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-gefa-kost-a-ther-i-stjorn-lifeyrissjods-verzlunarmanna/</loc>
                    <lastmod>2026-01-06T08:53:42&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opid-fyrir-umsoknir-orlofshusa-2/</loc>
                    <lastmod>2026-01-08T10:24:04&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/taktu-thatt-i-starfi-vr/</loc>
                    <lastmod>2026-11-12T11:20:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-launahaekkuninni-2/</loc>
                    <lastmod>2026-01-20T08:34:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/viltu-leggja-thitt-af-morkum-i-starfi-vr-2026/</loc>
                    <lastmod>2026-01-21T09:25:34&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/samstada-um-urbaetur-i-husnaedismalum/</loc>
                    <lastmod>2026-01-27T11:43:56&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-starfa-i-forystu-vr-9/</loc>
                    <lastmod>2026-02-04T09:12:46&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fjolsottur-fundur-vr-og-si-um-husnaedismal/</loc>
                    <lastmod>2026-02-04T13:28:20&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/puslid-sem-vantar-i-akall-leikskolastjora-i-reykjavik/</loc>
                    <lastmod>2026-02-09T09:03:42&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/samstada-um-urbaetur-i-husnaedismalum-1/</loc>
                    <lastmod>2026-02-09T11:36:36&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frambodsfrestur-til-stjornar-vr-lidinn/</loc>
                    <lastmod>2026-02-11T12:55:43&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tiu-i-frambodi-til-stjornar-vr-2026-2027/</loc>
                    <lastmod>2026-02-12T08:25:19&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-hvetur-velferdarnefnd-til-ad-senda-frumvarp-um-atvinnuleysistryggingar-til-baka-til-rikisstjornar/</loc>
                    <lastmod>2026-02-12T14:10:26&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fimmtungur-kjarasamningsbundinnar-launahaekkunar-barnafolks-fer-til-reykjavikurborgar/</loc>
                    <lastmod>2026-02-18T15:00:12&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-bokanir-a-lausum-orlofshusum-26-februar/</loc>
                    <lastmod>2026-02-24T09:32:06&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opnad-fyrir-bokanir-a-lausum-orlofshusum-2/</loc>
                    <lastmod>2026-02-26T09:05:29&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kynntu-ther-frambjodendur-til-stjornar-vr/</loc>
                    <lastmod>2026-02-26T15:00:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fulltruar-vr-i-stjorn-lifeyrissjods-verzlunarmanna/</loc>
                    <lastmod>2026-02-27T12:49:30&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nam-i-leidsogn-hlytur-vottun-1/</loc>
                    <lastmod>2026-03-02T11:47:38&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-1-tbl-2026/</loc>
                    <lastmod>2026-03-03T09:40:33&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vantar-thig-adstod-vid-skattframtalid-6/</loc>
                    <lastmod>2026-03-03T10:43:31&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningar-til-stjornar-vr-2026-2027/</loc>
                    <lastmod>2026-03-05T10:24:22&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/opid-fyrir-umsoknir-orlofshusa-ad-vetri-til-1/</loc>
                    <lastmod>2026-03-05T13:45:34&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/leidrett-synishorn-af-launasedli/</loc>
                    <lastmod>2026-03-06T11:29:22&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-ad-kjosa-3/</loc>
                    <lastmod>2026-03-06T11:33:09&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/a-althjodlegum-barattudegi-kvenna-3/</loc>
                    <lastmod>2026-03-08T08:59:49&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hefur-thu-kosid-6/</loc>
                    <lastmod>2026-03-09T10:03:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/naer-helmingur-felagsfolks-vr-vill-nyjan-gjaldmidil/</loc>
                    <lastmod>2026-03-10T12:46:45&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kauptaxtaauki-tekur-gildi-1-april/</loc>
                    <lastmod>2026-03-10T14:38:56&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/ekki-gleyma-ad-kjosa-1/</loc>
                    <lastmod>2026-03-11T10:24:34&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningum-til-stjornar-vr-lokid/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/veidi-og-utilegukortin-komin-i-solu/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/innvidafelag-ohagstaed-leid-til-fjarmognunar-samgongumannvirkja/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-hafa-ahrif-komdu-i-unglidarad-vr-1/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vid-krefjumst/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirtaeki-og-stjornvold-thid-eigid-leik/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/avarp-formanns-vr-a-ingolfstorgi-1-mai/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kosningar-i-unglidarad-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/faedingarstyrkur-i-bodi-fyrir-felagsfolk/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breytingar-a-leikskolum-kalla-a-breyttan-vinnutima/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/nidurstodur-kosninga-til-unglidarads-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundur-deildar-vr-a-austurlandi-2/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fyrirtaeki-arsins-kynnt-i-horpu/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/formadur-vr-med-vidveru-a-austurlandi/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/raunfaernimat-nu-mogulegt-fyrir-leidsogufolk/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/arsfundur-deildar-vr-a-sudurlandi-4/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/styrivextir-haekka-og-allir-eru-ad-graeda-nema-thu/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/breytingar-a-sjukrasjodi-vr/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/mundu-eftir-orlofsuppbotinni/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vid-krefjumst-thess-ad-bankarnir-dragi-vaxtahaekkanir-til-baka/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/haekkanir-launa-hafa-litil-ahrif-a-verdbolgu/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adgerdaleysi-eykur-likur-a-ad-kjarasamningum-verdi-sagt-upp/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/tjaldsvaedi-vr-hefur-opnad/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/faedingarstyrkur-stydur-vid-nybakada-foreldra/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/i-dag-er-fri-og-a-morgun-hefst-barattan-ad-nyju/</loc>
                    <lastmod>2026-08-10T11:29:09&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sumar-an-adgerda/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/langvarandi-vaxtaverkir/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alyktun-stjornar-vanraeksla-fyrirtaekja-og-stjornvalda-leidir-til-forsendubrests-kjarasamninga/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-skipar-vidraedunefnd/</loc>
                    <lastmod>2026-08-14T13:21:59&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/styrivextir-i-kastljosinu-a-opnum-fundi-vr-liv-og-fagfelaganna/</loc>
                    <lastmod>2026-08-20T15:49:15&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vilt-thu-sitja-asi-thing-fyrir-vr-2026/</loc>
                    <lastmod>2026-08-21T08:19:51&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/sedlabankastjori-og-stridsoxin/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/verdbolgan-i-agust-2026/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/kjorstjorn-vr-auglysir-eftir-frambodslistum/</loc>
                    <lastmod>2026-08-31T09:15:48&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/askorun-fra-vr-liv-og-fagfelogunum-til-atvinnurekenda-og-stjornvalda/</loc>
                    <lastmod>2026-08-31T20:19:59&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/norraen-samtok-launafolks-skora-a-wolt/</loc>
                    <lastmod>2026-09-09T10:03:13&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/alyktun-stjornar-vr-rikistjornin-naer-nulli-a-kostnad-launafolks/</loc>
                    <lastmod>2026-09-10T09:44:45&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/hvad-aetlid-thid-ad-gera/</loc>
                    <lastmod>2026-09-14T08:51:05&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/raektum-vitid-2026-vertu-med/</loc>
                    <lastmod>2026-09-24T09:56:29&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/aevintyri-i-jolaskogi-med-vr-1/</loc>
                    <lastmod>2026-09-28T11:48:35&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/september-an-nidurstodu/</loc>
                    <lastmod>2026-09-30T11:51:33&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/fjarmalaradherra-gegn-folkinu/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/raektum-vitid-hvert-skref-i-simenntun-telur/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/adalfundur-deildar-leidsogufolks-i-vr/</loc>
                    <lastmod>2026-10-02T08:38:30&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thrir-dagar-i-uppsogn-kjarasamninga/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/heimild-til-uppsagnar-kjarasamninga-samthykkt/</loc>
                    <lastmod>2026-10-05T21:14:17&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/76-ekki-notid-launaskrids/</loc>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/stjorn-vr-samthykkir-uppsogn-kjarasamninga/</loc>
                    <lastmod>2026-10-08T12:51:46&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/samkomulag-vr-og-sa-um-kjarasamninga-i-hofn/</loc>
                    <lastmod>2026-10-08T18:43:05&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-og-fa-undirrita-samkomulag-um-vidbrogd-vid-forsendubresti/</loc>
                    <lastmod>2026-10-09T11:37:50&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/midasala-hefst-a-morgun-aevintyri-i-jolaskogi-med-vr/</loc>
                    <lastmod>2026-10-12T15:50:52&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/frestun-a-midasolu-aevintyris-i-jolaskogi-med-vr/</loc>
                    <lastmod>2026-10-13T11:13:09&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vegna-midasolu-a-aevintyri-i-jolaskogi-med-vr/</loc>
                    <lastmod>2026-10-15T08:44:49&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/47-thingi-asi-lokid/</loc>
                    <lastmod>2026-10-19T08:41:31&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/thing-asi-gagnrynir-stjornendur-sedlabankans/</loc>
                    <lastmod>2026-10-19T14:44:17&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/midasala-a-aevintyri-i-jolaskogi-med-vr/</loc>
                    <lastmod>2026-10-20T09:00:20&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/uppselt-a-aevintyri-i-jolaskogi-med-vr/</loc>
                    <lastmod>2026-10-20T10:10:16&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/til-hamingju-med-daginn-holdum-barattunni-afram/</loc>
                    <lastmod>2026-10-26T08:32:07&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-bladid-er-komid-ut-2-tbl-2026/</loc>
                    <lastmod>2026-10-28T15:05:54&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/beislum-oliuverd-og-logfestum-leigubremsu/</loc>
                    <lastmod>2026-10-29T13:07:21&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/vr-oskar-eftir-orlofshusum-10/</loc>
                    <lastmod>2026-11-09T11:37:28&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/almennar-frettir/yfir-4000-klukkustundir-i-simenntun-a-einum-manudi/</loc>
                    <lastmod>2026-11-09T14:35:40&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/greinar/</loc>
                    <lastmod>2025-09-15T11:03:34&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/greinar/stytting-vinnuvikunnar-avinningur-fyrir-alla/</loc>
                    <lastmod>2021-01-15T15:29:33&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/greinar/1-mai-2019-barattan-heldur-afram/</loc>
                    <lastmod>2026-11-12T11:52:35&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/greinar/ekki-lata-streituna-rada-for/</loc>
                    <lastmod>2020-02-26T14:26:25&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/greinar/er-sjalfsmyndin-i-haettu/</loc>
                    <lastmod>2020-02-26T14:26:34&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/greinar/thekktu-thin-mork/</loc>
                    <lastmod>2020-02-26T14:26:37&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/greinar/til-skammar-ad-ekki-se-haegt-ad-lifa-af-lagmarkslaunum-i-godaeri/</loc>
                    <lastmod>2020-02-26T14:27:56&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/greinar/hvad-gerir-trunadarmadur-a-vinnustadnum/</loc>
                    <lastmod>2020-02-26T14:28:01&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/greinar/grein-fra-formanni-vr-fridagur-verslunarmanna/</loc>
                    <lastmod>2020-02-26T14:28:03&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/greinar/aetlar-thu-ekki-orugglega-ad-taka-thatt/</loc>
                    <lastmod>2020-02-26T14:28:59&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/launakonnun/</loc>
                    <lastmod>2020-02-26T10:55:38&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/launakonnun/61-haekkun-heildarlauna-milli-ara/</loc>
                    <lastmod>2020-02-26T14:26:47&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/launakonnun/tengslanetid-er-arangursrikasta-leidin-i-leit-ad-nyrri-vinnu/</loc>
                    <lastmod>2020-02-26T14:28:04&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/launakonnun/aukin-fraedsla-skilar-avinningi/</loc>
                    <lastmod>2026-11-12T11:53:26&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/frettir/launakonnun/heildarlaun-vr-felaga-630-thusund-a-manudi-ad-medaltali/</loc>
                    <lastmod>2020-02-26T14:28:16&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/launakonnun/vidraedur-halda-afram/</loc>
                    <lastmod>2026-11-12T14:21:08&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/launakonnun/minnum-a-ad-laun-a-ad-greida-1-april/</loc>
                    <lastmod>2026-11-12T11:53:52&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/launakonnun/tekkadu-a-laununum-thinum/</loc>
                    <lastmod>2026-11-12T11:54:21&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/launakonnun/launaleidretting-i-eins-ars-samningi/</loc>
                    <lastmod>2026-11-13T09:38:12&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/launakonnun/audvitad-eru-forsendur-fyrir-godri-launahaekkun/</loc>
                    <lastmod>2020-02-26T14:29:01&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/launakonnun/launakonnun-vr-kynnt-i-september/</loc>
                    <lastmod>2020-02-26T14:29:06&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/launakonnun/fjolmenni-a-kynningu-a-nidurstodum-launakonnunar-vr/</loc>
                    <lastmod>2020-02-26T14:29:07&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/</loc>
                    <lastmod>2020-02-26T10:56:45&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/verkalydshreyfing-a-timamotum-eftir-vel-heppnada-kjarasamninga/</loc>
                    <lastmod>2020-02-26T14:23:16&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/vr-kynnir-stafraena-haefnihjolid/</loc>
                    <lastmod>2020-02-26T14:23:24&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/fjolbreytt-og-krefjandi-verkefni-i-vetur/</loc>
                    <lastmod>2020-02-26T14:23:33&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/lydraedid/</loc>
                    <lastmod>2020-02-26T14:25:35&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/aldrei-svigrum-til-launahaekkana/</loc>
                    <lastmod>2021-12-06T10:44:52&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/ef-vid-lyftum-golfinu-lyftist-thakid-med/</loc>
                    <lastmod>2020-02-26T14:26:16&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/kulnun-i-starfi-abyrgd-atvinnurekenda-eigenda-og-stjornenda/</loc>
                    <lastmod>2026-11-12T14:01:08&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/thu-att-rett-a-launavidtali-2/</loc>
                    <lastmod>2026-11-12T14:01:31&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/ert-thu-ad-vinna-i-sumar/</loc>
                    <lastmod>2020-02-26T14:26:37&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/godar-sogur-a-elliheimilinu/</loc>
                    <lastmod>2020-02-26T14:26:39&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/akvad-ad-taka-stokkid/</loc>
                    <lastmod>2020-02-26T14:26:40&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/afslattur-i-flug/</loc>
                    <lastmod>2026-11-12T14:00:39&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/diplomanam-i-vidskiptafraedi-og-verslunarstjornun/</loc>
                    <lastmod>2020-02-26T14:26:58&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/nams-og-starfsradgjafi-vr/</loc>
                    <lastmod>2020-02-26T14:26:59&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/leigufelag-vr/</loc>
                    <lastmod>2020-02-26T14:27:02&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/vr-a-akranesi/</loc>
                    <lastmod>2020-02-26T14:27:12&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/mikilvaegt-ad-allir-nyti-moguleika-til-starfsthrounar/</loc>
                    <lastmod>2020-02-26T14:27:14&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/tillogur-ad-breytingum-a-kosningalogum-vr-1/</loc>
                    <lastmod>2020-02-26T14:27:26&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/nokkur-streiturad-fyrir-veturinn/</loc>
                    <lastmod>2020-02-26T14:27:27&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/mikil-politik-i-verkalydshreyfingunni/</loc>
                    <lastmod>2020-02-26T14:27:33&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/gefur-thu-af-ther-um-jolin/</loc>
                    <lastmod>2020-02-26T14:27:34&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/viltu-styrkja-kvennaathvarfid-um-halfa-milljon/</loc>
                    <lastmod>2020-02-26T14:27:34&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/vr-sudurlandi-storbaett-thjonusta-vid-sameiningu/</loc>
                    <lastmod>2020-02-26T14:27:35&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/fyrir-hverja-er-raunfaernimat/</loc>
                    <lastmod>2020-02-26T14:27:42&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/voxtur-i-atvinnulifinu-eykur-mikilvaegi-vinnustadaeftirlits/</loc>
                    <lastmod>2020-02-26T14:27:43&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/thraelahald-a-islandi/</loc>
                    <lastmod>2023-02-21T11:41:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/verdlaekkun-fasteigna-ekki-i-augsyn/</loc>
                    <lastmod>2020-02-26T14:27:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/7-felagsmanna-med-erlent-rikisfang/</loc>
                    <lastmod>2020-02-26T14:27:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/thu-att-rett-a-launavidtali-1/</loc>
                    <lastmod>2020-02-26T14:27:51&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/stadan-i-kjaramalum/</loc>
                    <lastmod>2020-02-26T14:27:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/leidari-3-tbl-vr-bladsins-2017-thegar-valdastrukturinn-ridlast/</loc>
                    <lastmod>2020-02-26T14:27:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/vr-a-sudurlandi/</loc>
                    <lastmod>2020-02-26T14:28:06&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/vr-i-vestmannaeyjum/</loc>
                    <lastmod>2020-02-26T14:28:07&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/heilbrigd-mork-a-vinnustad-ganga-ut-a-traust-og-virdingu/</loc>
                    <lastmod>2022-11-04T09:04:57&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/seigla-og-streita-musikalskt-par/</loc>
                    <lastmod>2023-04-17T09:24:44&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/vr-bladid/fjarmalalaesi-ungs-folks/</loc>
                    <lastmod>2024-10-23T14:56:05&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/</loc>
                    <lastmod>2023-05-16T15:39:01&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/thad-er-vinnuvikan-sem-skiptir-mali/</loc>
                    <lastmod>2020-02-26T14:23:37&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/matarverd-og-islenska-kronan/</loc>
                    <lastmod>2020-02-26T14:25:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/efnahagsyfirlit-vr-hvenaer-er-svigrum-til-ad-haekka-launin/</loc>
                    <lastmod>2020-02-26T14:26:00&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/starfsaevi-islendinga-um-11-arum-lengri-en-evropubua/</loc>
                    <lastmod>2020-02-26T14:26:12&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/efnahagsyfirlit-vr-72-thusund-krona-munur-a-greidslubyrdi/</loc>
                    <lastmod>2020-02-26T14:26:19&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/efnahagsyfirlit-vr-um-laun-og-verdlag-fasteignir-og-ferdamenn/</loc>
                    <lastmod>2020-02-26T14:26:31&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/eftirstridskynslodin-a-eftirlaun/</loc>
                    <lastmod>2020-02-26T14:27:17&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/fyrst-framleidniaukning-svo-launahaekkun/</loc>
                    <lastmod>2020-02-26T14:27:29&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/efnahagsyfirlit-vr-eldri-starfsmenn-hafa-setid-eftir/</loc>
                    <lastmod>2020-02-26T14:27:41&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/efnahagsyfirlit-vr-hvenaer-er-haegt-ad-laekka-vexti-a-islandi/</loc>
                    <lastmod>2020-02-26T14:27:48&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/efnahagsyfirlit-vr-launahaekkanir-hafa-verid-i-takt-vid-verdmaetaskopun/</loc>
                    <lastmod>2020-02-26T14:27:57&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/efnahagsyfirlit-vr-stefnir-i-vidsnuning-i-islensku-efnahagslifi/</loc>
                    <lastmod>2020-02-26T14:28:02&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/efnahagsyfirlit-vr-husnaedismalin-i-brennidepli/</loc>
                    <lastmod>2020-02-26T14:28:16&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/efnahagsyfirlit-vr-misjafnar-maelingar-a-kaupmaetti-launa/</loc>
                    <lastmod>2020-02-26T14:28:25&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/unga-folkid-og-ibudakaupin/</loc>
                    <lastmod>2020-02-26T14:28:27&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/jakvaed-ahrif-breytinga-a-husnaedisbotakerfi/</loc>
                    <lastmod>2020-02-26T14:28:37&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/hlutfall-husnaedis-af-utborgudum-launum-fer-haekkandi/</loc>
                    <lastmod>2020-02-26T14:28:43&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/efnahagsyfirlit-vr-gengisstyrking-skilar-ser-sidur-ut-i-verdlag-en-gengisveiking/</loc>
                    <lastmod>2020-02-26T14:28:47&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/efnahagsyfirlit-vr-byrdi-husnaediskostnadar-ovidunandi-fyrir-einstaklinga-i-leiguurraedi/</loc>
                    <lastmod>2020-02-26T14:28:49&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/efnahagsyfirlit-vr-faerri-skipta-um-vinnustad-nu-en-i-fyrri-uppsveiflum/</loc>
                    <lastmod>2020-02-26T14:28:50&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/miklum-hagvexti-spad-landsframleidsla-gaeti-ordid-haerri-en-fyrir-hrun/</loc>
                    <lastmod>2020-02-26T14:28:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/landsframleidsla-a-mann-segir-ekki-alla-soguna/</loc>
                    <lastmod>2020-02-26T14:28:52&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/kaupmattaraukning-radstofunartekna-skilar-ser-ojafnt/</loc>
                    <lastmod>2020-02-26T14:28:55&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/bati-a-vinnumarkadi-skilar-ser-til-55plus/</loc>
                    <lastmod>2020-02-26T14:28:56&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/falid-atvinnuleysi-og-aukinn-brottflutningur/</loc>
                    <lastmod>2020-02-26T14:28:56&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/efnahagsyfirlit-vr-hver-er-stadan-og-hvad-er-framundan/</loc>
                    <lastmod>2020-02-26T14:28:57&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/efnahagsyfirlit/faekkun-vsk-threpa-olikleg-til-ad-auka-skilvirknina-mikid/</loc>
                    <lastmod>2026-11-12T11:52:09&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/frettir/leidsogufolk/</loc>
                    <lastmod>2025-05-21T14:05:15&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/opnunartimi-skrifstofu/</loc>
                    <lastmod>2026-10-23T12:53:07&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/starfsfolk/</loc>
                    <lastmod>2025-03-07T13:31:25&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/felagsgjald-og-adild/</loc>
                    <lastmod>2026-06-29T09:18:52&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/fagfelog/</loc>
                    <lastmod>2024-01-22T11:26:26&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/samfelagsabyrgd/</loc>
                    <lastmod>2026-07-15T09:42:20&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/vr-skoli-lifsins/</loc>
                    <lastmod>2026-09-02T15:14:58&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/personuverndaryfirlysing-vr/</loc>
                    <lastmod>2025-11-24T15:23:44&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/personuverndaryfirlysing-vr/notkun-a-vafrakokum/</loc>
                    <lastmod>2023-05-24T15:16:53&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/stafraen-haefni/</loc>
                    <lastmod>2025-07-17T16:10:30&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/blaer-ibudafelag/</loc>
                    <lastmod>2026-11-12T09:18:40&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/blaer-ibudafelag/uthlutunarreglur-blaevar/</loc>
                    <lastmod>2025-04-14T14:13:09&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/blaer-ibudafelag/spurt-og-svarad-um-blae/</loc>
                    <lastmod>2025-03-05T10:01:55&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/blaer-ibudafelag/um-blae-ibudafelag/</loc>
                    <lastmod>2024-04-17T08:57:40&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/blaer-ibudafelag/blaer-ibudir/</loc>
                    <lastmod>2025-04-14T09:47:25&#x2B;00:00</lastmod>
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                    <loc>https://www.vr.is/um-vr/blaer-ibudafelag/gjaldskra-blaevar-ibudafelags/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/erlent-felagsfolk/</loc>
                    <lastmod>2026-05-07T10:44:42&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/erlent-felagsfolk/erlent-starfsfolk-a-vinnumarkadi/</loc>
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                    <loc>https://www.vr.is/um-vr/erlent-felagsfolk/hugtok-i-umraedunni/</loc>
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                    <loc>https://www.vr.is/um-vr/erlent-felagsfolk/inngilding-a-vinnustad/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/erlent-felagsfolk/hvad-geta-fyrirtaeki-gert/</loc>
                    <lastmod>2026-11-12T13:36:03&#x2B;00:00</lastmod>
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                <url>
                    <loc>https://www.vr.is/um-vr/erlent-felagsfolk/hvad-getum-vid-gert/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/erlent-felagsfolk/greinar-og-vidtol/</loc>
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                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/erlent-felagsfolk/greinar-og-vidtol/hugmynd-af-barnum-arid-2005/</loc>
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                <url>
                    <loc>https://www.vr.is/um-vr/erlent-felagsfolk/greinar-og-vidtol/vinnustadur-an-adgreiningar/</loc>
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                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/erlent-felagsfolk/greinar-og-vidtol/samlogun-taekifaeri-og-valdefling-reynslusaga-innflytjanda-a-islandi/</loc>
                    <lastmod>2025-04-11T09:59:06&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/um-vr/erlent-felagsfolk/heimildir/</loc>
                    <lastmod>2025-01-24T11:19:19&#x2B;00:00</lastmod>
                </url>
                <url>
                    <loc>https://www.vr.is/starfsthroun/</loc>
                    <lastmod>2025-04-14T13:53:47&#x2B;00:00</lastmod>
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